Health Education

Could 1 tablespoon per day of a potent polyphenol be the natural belly fat solution you’ve been searching for? Watch this video to find out. DATA: https://pubmed.ncbi.nlm.nih.gov/30421960/ 0:00 Introduction: How to lose belly fat 0:24 Do you have a slow metabolism? 1:22 Mitochondrial uncoupling 3:05 Resveratrol benefits 4:01 Other ways to increase mitochondrial uncoupling and burn fat 5:06 What blocks mitochondrial uncoupling? Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you! People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel. The mitochondria are the body's “energy factories,” turning food into stored energy, known as ATP. Uncoupling occurs when the mitochondria make less ATP and more heat. Resveratrol is a natural mitochondrial uncoupler. It’s found in grapes, cranberries, blueberries, dark chocolate, pistachios, and Japanese knotweed. Resveratrol is also made into a powder supplement. One tablespoon per day can help reduce belly fat by encouraging mitochondrial uncoupling. Ketones can cause mitochondrial uncoupling and improve the function of the mitochondria. Cold therapy, exercise, fasting, green tea, saunas, and jacuzzis also cause mitochondrial uncoupling. The following factors can hinder mitochondrial uncoupling, making it difficult to burn fat: • Excess calories • Aging • Sedentary lifestyle • Heavy metal exposure • Certain medications (statins, beta-blockers, Metformin, antibiotics) Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you tap into fat burning to lose belly fat. I’ll see you in the next video.

Watch and learn about preservatives like sodium benzoate and how it affects health. Source: https://www.brighteon.com/5fd47576-f708-403a-84a7-3f4fd0b1d735 This video is from the Natural Cures channel https://www.brighteon.com/channels/naturalcures/home

Watch and learn about the important role of sulfur in health. Source: https://www.brighteon.com/b0c3a419-62a0-46c4-bcaa-c7af3fd9d811 This video is from the EnergyMe333 channel https://www.brighteon.com/channels/vortex303/home

Watch this video explaining why you need probiotics and prebiotics. Source: https://www.brighteon.com/8e44868e-ab91-49c7-8099-141d9271a8e8 This video is from the Groovy Bee channel https://www.brighteon.com/channels/groovybee/home

Watch and discover food rich in selenium. Source: https://www.brighteon.com/b3c6a1f8-4b64-480c-968c-57a6ed855c90 This video is from the Exclusively Holistic channel https://www.brighteon.com/channels/exclusivelyholistic/home

Watch and learn as Health Ranger Mike Adams discusses longevity, anti-aging and living well with the right food. Source: https://www.brighteon.com/293996c2-a556-4f0e-82cf-7446102e8d36 This video is from the BrightU Snippets channel https://www.brighteon.com/channels/brightusnippets/home

Support our work on BitChute, and https://EarthNewspaper.com All The Honest News Fit To Publish, the independent, ad-free website with a dozen or more posts published daily, over 2,600 archived, with a small recurring monthly donation of 5, 10, or 15 cents per day, or a one-time donation. https://earthnewspaper.com/index.php/please-help-fund-us-at-15-10-or-5-cents-a-day - Join us on free speech Gab https://Gab.com/EarthNewspaper Dr. Sherri Tenpenny https://www.drtenpenny.com Dr. Tenpenny's Blog https://vaxxter.com/category/drt_blog Vaccine U Advanced Vaccine Courses Deepen your knowledge on specific vaccines and specific vaccine topics. Learn at your own pace. https://www.vaccineu.com Spike Protein Crosses The Blood Brain Barrier by Dr. Sherri Tenpenny (4:02) https://www.bitchute.com/video/UOgEyqjhNoao Covid-19 Was Created To Scare You Into Taking The Killer mRNA Injection by Dr. Sherri Tenpenny (57:50) https://www.bitchute.com/video/rHEffyG9x283 The Dangers Of The mRNA Injection Dr. Tenpenny And Dr. Wakefield (36:53) https://www.bitchute.com/video/oDv8YJf7BzKf This Is Not A Vaccine It's An Irreversible Genetic Modification by Dr. Andrew Wakefield (9:53) https://www.bitchute.com/video/CeSDldZQUgQW Deanna Spingola Interviews Dr. Sherri Tenpenny (58:59) https://www.bitchute.com/video/J6PrR7B8gs0W Shot In The Dark | Dr. Sherri Tenpenny (25:28) https://www.bitchute.com/video/aFbVj9v6Fugv Dr. Sherri Tenpenny On The PREP Act And Injection Fraud Interviewed By Cathrine Austin Fitts (1:24:55) https://www.bitchute.com/video/EDFQQwZaYIxH Special Solari Report: Dr. Sherri Tenpenny on the PREP Act & Injection Fraud https://home.solari.com/special-solari-report-dr-sherri-tenpenny-on-the-perp-act-injection-fraud How Dangerous Is The Covid-19 mRNA Injection? by Dr. Sherri Tenpenny (4:37) https://www.bitchute.com/video/nsFBwpcQ8Sfd The Medical Industry Has Now Been Weaponized, Dr. Sherri Tenpenny Interviews Dr. Lee Merritt (56:10) https://www.bitchute.com/video/ZWWg2e93TXdr The mRNA Injection Is Preparing The World For A Mass Death Event by Dr. Lee Meritt (30:11) https://www.bitchute.com/video/5LfwpjJopjdC Dr. Merritt Urges Omaha City Council Not To Extend Mask Ordinance (Video) https://www.wowt.com/video/2020/10/07/dr-merritt-urges-omaha-city-council-not-extend-mask-ordinance Dr, Lee Merritt And The Dangers On Wearing A Mask https://www.audible.com/pd/Dr-Lee-Merritt-and-the-Dangers-on-Wearing-a-Mask-The-SitRoom-Podcast/B08XHMD5M7 EarthNewspaper.com All The Honest News Fit To Publish A dozen or more articles, news stories, and videos, from reliable sources, are published daily. Over 2,600 articles and videos have been published and archived. These posts are achieved by day and month; and searchable by over 850 categories. The category section also shows how many posts there are per category. https://EarthNewspaper.com BitChute.com/EarthNewspaper Subscribe To Our Free Speech Video Channel Over 2,200 videos uploaded, and many new videos uploaded daily. Over 11,000 subscribers, averaging 71 new subscribers per day in April. Over 2,900,000 video views, averaging 26,396 video views per day in April. https://BitChute.com/EarthNewspaper Gab.com/EarthNewspaper.com Subscribe To Our Free Speech Social Media Channel Over 1,600 articles and videos posted, a dozen or more new daily. https://Gab.com/EarthNewspaper Mark John Robert David Elsis by Mark R. Elsis https://MarkRElsis.com Articles And Other Creations by Mark R. Elsis https://EarthNewspaper.com/ArticlesAndOtherCreationsByMarkRElsis Worldwide Excess Mortality Rate In 2020 Contrary to what most people believe because of the non-stop media brainwashing, 2020 had a proportionately normal year-over-year increase in the excess mortality rate. by Mark R. Elsis https://EarthNewspaper.com/WorldwideExcessMortalityRateIn2020 There Will Be 72,556 Extra Suicides This Year In The United States Because Of The Massive Unemployment As of May 3, 2020, the cold hard facts are there will be 72,556 extra suicides this year because of the massive unemployment caused by the unprecedented crisis. by Mark R. Elsis https://EarthNewspaper.com/ThereWillBe72556ExtraSuicidesThisYear John Fitzgerald Kennedy Timeline The Most Comprehensive Timeline On John Fitzgerald Kennedy by Mark R. Elsis https://November221963.com A Violent Insane Asylum by Mark R. Elsis https://GoogleCensorship.com The Day The United States Died Thursday, June 6, 1968 by Mark R. Elsis https://EarthNewspaper.com/TheDayTheUnitedStatesDied Thank you for helping to promote and support EarthNewspaper.com, BitChute.com/EarthNewspaper and Gab.com/EarthNewspaper by subscribing and linking to them, and disseminating the informative news, videos, and articles, that are published. To get our dozen or more daily posts for your website use our RSS feed https://earthnewspaper.com/index.php/feed Mirrored earthnewspaper.

Fibroids are the #1 reason women get hysterectomies. Find out about the best vitamin to help shrink fibroids naturally. DATA: https://www.europeanreview.org/wp/wp-content/uploads/3142-3147.pdf https://pubmed.ncbi.nlm.nih.gov/11914182/ https://pubmed.ncbi.nlm.nih.gov/11470825/ https://pubmed.ncbi.nlm.nih.gov/36014877/ https://pubmed.ncbi.nlm.nih.gov/24174578/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10786361 0:00 Introduction: What are fibroids? 1:14 Vitamin D for uterine fibroids 3:00 Vitamin D research 5:25 How to shrink fibroids naturally Around 20% to 50% of all women will have some sort of fibroid or endometriosis before the age of 50. A fibroid is a growth on the uterus that is not cancerous. Research has shown that vitamin D may help shrink the size of fibroids. If you’re vitamin D deficient, your risk of developing uterine fibroids is much higher. Vitamin D naturally inhibits the enzyme aromatase, which converts androgens to estrogen. Vitamin D can also affect the fibroid itself. If you have enough vitamin D, certain tumor and cancer cells will commit suicide. Dr. Bruce Hollis has done extensive research on the benefits of vitamin D but says a lot of research on vitamin D has been rejected by top medical journals! Around 50,000 IUs of vitamin D daily may help shrink fibroids in the uterus. You’ll also need to take the following vitamin D cofactors: •500 mcg vitamin K2 •800 mg magnesium •50 mg zinc •Vitamin B6 and boron (recommended dose on the bottle) More tips to help shrink fibroids naturally: • Get on the ketogenic diet • Increase your consumption of cruciferous vegetables • Limit dairy consumption Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you shrink fibroids naturally and eliminate uterine fibroid symptoms. I’ll see you in the next video.

Watch as the Health Ranger Mike Adams discusses intermittent fasting. Source: https://www.brighteon.com/00000000-0000-0000-0006-026889260001 This video is from the Health Ranger Report channel https://www.brighteon.com/channels/hrreport/home

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