Team Breathe - Breathwork Meditations

HEALTH WARNING! Please use breathwork at your own discretion! If you have any health problems, brain/heart/lung conditions effected by high oxygen levels, please consult with your doctor before trying this exercise! This is recommended for Beginners/Experienced Breathers, Use Caution if it's your first time! DO NOT STAND OR WALK, DO NOT OPERATE ANY EQUIPMENT OR MACHINERY! NOT RECOMMENDED FOR ANYONE BELOW 18. Enjoy! Copyright - TySights Versatile Arts - Guided Eudaimonic Breathing This Video is a Rumble Exclusive, Any Redistribution on other video platforms need to be reported for removal! Thanks for Helping! My First Guided Breathing Video! Enjoy! Inspired by People like Wim Hof and many other notable breathing people, I decided I wanted to make my own videos for a little fun. Thank you to all the great masters leading the way forward while changing my life in the process! The many methods I've tried have been like a breath of fresh air in my life to rejuvenate and guide me and others towards more healthier paths in life. Understanding how important it is for your mind and body to breathe with awareness and often!🧘‍♀️🙏🧘‍♂️ #TeamBreathe @TySights LiveStreams also on X /Rumble / YouTube / Twitch!/ Kick / Facebook @TySightsArts Comedic gaming plus Live News Feeds, It's that simple... #ShadowGamesRecon #NowSightsNews #SGR #NSN Updates/Uploads on X-Twitter, Rumble, & YouTube Rumble Uploads! https://rumble.com/user/TySightsArts https://rumble.com/user/TySightsArts/live All episodes are dedicated to my niece that has been struggling with her health, and life situations. I want to let her know how important she is to me and give all my love. Thanks for Watching and Supporting! Support Donations- Venmo/Cash App- $TySightsArts 1st song/Music: Reality Musician: ASHUTOSH 2nd/Music: Time Musician: ASHUTOSH 3rd/Music: Hawaii Musician: ASHUTOSH 4th/Music: Endless Dreams Musician: ASHUTOSH InShot

Sit or Lay Down ONLY BREATHE 50%-75% OF LUNG MASS FOR EACH ALKALINE BREATH! Tongue on the roof of the mouth. Breathe In the Nose, let go out through the mouth like a sigh! Give it a Try! Video Breaths sound different to make sure my breath was audible and heard! HEALTH WARNING! Please use breathwork at your own discretion! If you have any health problems, brain/heart/lung conditions effected by high oxygen levels, please consult with your doctor before trying this exercise! This is recommended for Advanced Experienced Breathers! DO NOT STAND OR WALK, DO NOT OPERATE ANY EQUIPMENT OR MACHINERY! NOT RECOMMENDED FOR ANYONE BELOW 18. TySights Versatile Arts - Copyright Aiming to Reveal, In and Out -Guided Winter Alkaline Breathing- Breathe In the Nose, Out the Mouth Reveal and Heal /All Worlds Filmed and Produced Dec.24-25 Merry Christmas and Happy Holidays! This is my second Breathing Video I've made, and I plan to make many more! Please Follow, Share and Support! Much Love! $/@TySightsArts X/Rumble/Facebook/Youtube/Twitch/BitChute Round 1 - 30 Breaths - 45sec Breathhold Music: The Christmas Vibe Musician: Philip E Morris Round 2 - 45 Breaths - 1:14 Breathhold Music: Good Morning Musician: Philip E Morris Music: Next Station (?) Musician: Philip E Morris Round 3 - 60 Breaths - 1:30 Breathhold Music: Sweet Musician: LiQWYD Music: Take it Musician: LiQWYD