Homesteading, survival

Cilantro (Coriander) Heavy Metal Detox . SuperfoodEvolution - Youtube . Cilantro, also referred to as Chinese parsley, is the tender soft green leaves of the coriander plant, Coriandrum sativum. Although the leaves are widely used as a culinary herb and raw garnish, both the leaf and stem can also be used for therapeutic purposes, especially when consumed in higher amounts through blending, juicing or as an extract concentrate. . . . ------------------------------------------------------------------------------------------------------------------------------------------------------- This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) Thank you for watching, God bless, and I love you all!!! ------------------------------------------------------------------------------------------------------------------------------------------------------- . . Source: "Wyrmspleen" https://www.bitchute.com/video/3EGjHZcCDSeo/ . . ------------------------------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, etc.) will also be deleted and banned from the channel. No self-promotion/advertising! . ------------------------------------------------------------------------------------------------------------------------------------------------------- . Subscribe to other channels: . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! . Free Your Mind Documentaries https://rumble.com/c/FYMVideos Backup Channel on Odysee : https://odysee.com/@Tim:ab74 . Christian Teachings And Documentaries https://rumble.com/c/c-1328393 . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Bitchute Channel https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Praise & Worship Music: https://rumble.com/c/ac-3348236 => NEW CHANNEL!!! Old channel => https://www.youtube.com/channel/UC7xzU1qn2yxn9jzjol54j_w . . ------------------------------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. -------------------------------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: Umbilical Cord... . #HealthBossTV #HealingArts #HealingArtsApothecary #Healingartsme #Healthbosstv #BeYourOwnHealthBoss . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Facebook @Healing Arts https://www.facebook.com/watch/?v=832950269227986 . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: How to remove wi-fi from the home? Takes 5 minutes . Book: The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg Over the last 220 years, society has evolved a universal belief that electricity is ‘safe’ for humanity and the planet. Scientist and journalist Arthur Firstenberg disrupts this conviction by telling the story of electricity in a way it has never been told before—from an environmental point of view—by detailing the effects that this fundamental societal building block has had on our health and our planet. . In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization—heart disease, diabetes, and cancer—are related to electrical pollution. . "Few individuals today are able to grasp the entirety of a scientific subject and present it in a highly engaging manner . . . Firstenberg has done just that with one of the most pressing but neglected problems of our technological age."—BRADLEY JOHNSON,MD, Amen Clinic, San Francisco . "[A] masterpiece."—Celia Farber, investigative journalist . "This seminal book...will transform your understanding ...of the environmental and health effects of electricity and radio frequencies"—Paradigm Explorer . Available on Amazon in Canada at: https://www.amazon.ca/Invisible-Rainbow-History-Electricity-Life/dp/1645020096 . or Amazon USA: https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096 . Source of video: https://x.com/CultivateElevat/status/1979607091049603246 . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Truth Provider https://old.bitchute.com/video/qCwvRL0qqXYV . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: Baking Soda Water Daily . Soda Water Daily (12 Amazing Benefits) . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: bluewater https://old.bitchute.com/video/7dI3xfgJYCpU/ . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: The Many Diseases Reversed By Sunlight — John Everblest . 'History is FILLED with magnificent stories of healing when people FINALLY got out in the sunlight and open air. Just wait till you get to the section called "REPRODUCTION"!! You will be amazed!" — John Everblest, "MAN'S NATURAL ESTATE - The Many Diseases Reversed By Sunlight And Open-Air Living.," https://www.youtube.com/watch?v=W6Ztmd4R0gk . SEE ALSO: Restoring The Lost Art of Light As Medicine ☀️ — https://old.bitchute.com/video/58v6dzwlJaDI/ S.A.T.A.N. Is Messing With The Sun — https://old.bitchute.com/video/l4PZbJlOwRD3/ The Propaganda War on Vitamin D — https://old.bitchute.com/video/W63CArK4mjDF 10 Signs You're Vitamin D Deficient — https://old.bitchute.com/video/oSkrjJYbvLXO . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Think True https://old.bitchute.com/video/FKkqaGkIpsK6 . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: Starches . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Uncle_Leo https://old.bitchute.com/video/zJsOX2UBcv0O/ . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: Castor Oil Remedies . https://www.oneagorahealth.com/30-outstanding-castor-oil-uses-and-benefits.html . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Don't Tread On Me https://old.bitchute.com/video/UOmzGXbz7AAi . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: COPPER DEFICIENCY SYMPTOMS . The man speaking is Dr Joel Wallach... . . 8 Foods That Are High in Copper You can get copper from plant- and animal-based foods. This can include leafy greens and oysters. Copper is a mineral that your body requires in small quantities to maintain good health. It uses copper to form red blood cells, bone, connective tissue and some important enzymes. Copper is also involved in the processing of cholesterols, the proper functioning of your immune system and the growth and development of babies in the womb (1Trusted Source). Though it’s only needed in tiny amounts, it’s an essential mineral — meaning that you must obtain it from your diet because your body cannot produce it on its own. . It’s recommended that adults get 900 mcg of copper per day. . However, if you’re pregnant or breastfeeding, you should get slightly more — 1 mg or 1.3 mg per day, respectively. . Here are 8 foods high in copper. 1. Liver Organ meats — such as liver — are extremely nutritious. They provide good amounts of many nutrients, including vitamin B12, vitamin A, riboflavin (B2), folate (B9), iron and choline (2). Liver is also an excellent source of copper. In fact, one slice (67 grams) of calf liver gives you 10.3 mg of copper — a whopping 1,144% of the Reference Daily Intake (RDI) (3). To add flavor and zest to liver, try pan-frying it with onions or mixing it into burger patties and stews. However, the high amounts of vitamin A in liver can harm unborn babies. Therefore, pregnant women should avoid foods extremely high in vitamin A, including liver (4Trusted Source). . Summary . Liver is an extremely nutritious meat. Just one slice of calf liver boasts over 11 times the RDI for copper, as well as good amounts of other important nutrients. . . 2. Oysters Oysters are a type of shellfish often considered a delicacy. They can be served cooked or raw, depending on your preference. This seafood is low in calories and high in many essential nutrients like zinc, selenium and vitamin B12. In addition, oysters are a good source of copper, providing 7.6 mg per 3.5 ounces (100 grams) — or 844% of the RDI (5). You may be concerned about eating oysters and other shellfish due to their high cholesterol content. However, unless you have a certain, rare genetic condition, dietary cholesterol found in foods like oysters is unlikely to significantly raise your blood levels of cholesterol (6Trusted Source). It should be noted that high dietary intake of zinc can interfere with copper absorption, and because oysters are also very high in zinc, 154mg per 100g, this may interfere with the amount of copper absorbed (7Trusted Source). Keep in mind also that raw oysters do carry a risk of food poisoning, so are not recommended for pregnant women or people with compromised immune systems (8Trusted Source). . Summary . Per 3.5 ounces (100 grams), oysters contain 8.5 times the RDI for copper. This low-calorie shellfish is also high in zinc, selenium and vitamin B12. . . 3. Spirulina Spirulina is a powdered food supplement made from cyanobacteria, or blue-green algae. Once consumed by the ancient Aztecs, it reemerged as a health food after NASA successfully used it as a dietary supplement for astronauts on space missions (9Trusted Source, 10). Gram for gram, spirulina is extremely nutritious. A single tablespoon (7 grams) contains just 20 calories but packs 4 grams of protein, 25% of the RDI for vitamin B2 (riboflavin), 17% of the RDI for vitamin B1 (thiamine) and around 11% of the RDI for iron (11). The same amount provides 44% of the RDI for copper. Spirulina is often mixed with water to make a greenish beverage. However, if you don’t like its unusual taste, you can add it to stock, smoothies or cereal to disguise the flavor. . Summary . Spirulina, a dried supplement made from blue-green algae, is extremely nutritious — a single tablespoon (7 grams) gives nearly half of your daily copper needs. . . 4. Shiitake Mushrooms Shiitake mushrooms are a type of edible mushroom, native to East Asia, that have a strong umami flavor. Four dried shiitake mushrooms (15 grams) offer 44 calories, 2 grams of fiber and a host of nutrients, including selenium, manganese, zinc, folate and vitamins B1, B5, B6 and D (12). This portion also knocks out an impressive 89% of the RDI for copper. . Summary . A handful of dried shiitake mushrooms packs nearly all of your daily needs for copper. They’re also rich in other important nutrients. . . 5. Nuts and Seeds Nuts and seeds are tiny powerhouses of nutrition. They’re high in fiber, protein and healthy fats, as well as a wide range of other nutrients. Although different nuts and seeds contain different nutrients, many hold substantial amounts of copper. For example, 1 ounce (28 grams) of almonds or cashews boasts 33% and 67% of the RDI, respectively (13, 14). Additionally, a tablespoon (9 grams) of sesame seeds packs 44% of the RDI (15). . You can enjoy nuts and seeds as a standalone snack, atop a salad or baked into a bread or casserole. . Summary . Nuts and seeds — particularly almonds, cashews and sesame seeds — are good sources of copper. What’s more, they’re high in fiber, protein and healthy fats. . . 6. Lobster Lobsters are large, muscular shellfish which live on the seabed. Their succulent flesh makes them a popular addition to soups and bisques, though they can also simply be served on their own. Lobster meat is low in fat, high in protein and loaded with vitamins and minerals, including selenium and vitamin B12. It’s also an excellent source of copper. In fact, a 3-ounce (85-gram) serving of lobster contains a phenomenal 178% of the RDI (16). Interestingly, though low in fat, lobster is also quite high in cholesterol. However, dietary cholesterol has little effect on blood cholesterol levels in most people, so the amount in lobster shouldn’t be a concern (17Trusted Source). . Summary . Lobster is a delicious seafood which is low in fat, high in protein and an excellent source of copper, providing 178% of the RDI in a 3-ounce (85-gram) serving. . . 7. Leafy Greens Leafy greens like spinach, kale and Swiss chard are extremely healthy, boasting nutrients like fiber, vitamin K, calcium, magnesium and folate in a minimal number of calories. Many leafy greens contain sizeable amounts of copper. For example, cooked Swiss chard provides 33% of the RDI for copper in a single cup (173 grams) (18). Other greens have similar amounts, with a cup (180 grams) of cooked spinach also holding 33% of the RDI (19). These greens can be enjoyed raw in a salad, cooked into a stew or added as a side to most meals to boost both their nutrient and copper content. . Summary . Leafy greens like Swiss chard and spinach are extremely nutritious, copper-boosting additions to your diet. . . 8. Dark Chocolate Dark chocolate contains higher amounts of cocoa solids — as well as less milk and sugar — than regular chocolate. Dark chocolate boasts antioxidants, fiber and several nutrients. For example, a 3.5-ounce (100-gram) bar of dark chocolate — with 70–85% cocoa solids — provides 11 grams of fiber, 98% of the RDI for manganese and 67% of the RDI for iron (20). The same bar also packs a massive 200% of the RDI for copper. What’s more, consuming dark chocolate as part of a balanced diet is linked to improvements in several heart disease risk factors (21Trusted Source, 22Trusted Source, 23Trusted Source). However, take care to not overeat dark chocolate. It’s still a high-calorie food loaded with fat and potentially sugar. . Summary . Dark chocolate is a sweet treat that bestows a mix of beneficial nutrients, including copper. One bar alone may give you double your daily copper needs. . . The Bottom Line . Copper — which is vital to your health — is found in a wide range of foods, from meat to vegetables. . Particularly good sources include oysters, nuts, seeds, shitake mushrooms, lobster, liver, leafy greens and dark chocolate. . To avoid a deficiency, be sure to include a variety of these sources in your diet. . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: PIRATEPETE https://old.bitchute.com/video/lccw4NyeKJER . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: The LIES About The Dentist They Don't Want You To Know ... . . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: XANDREWX https://old.bitchute.com/video/iS7wZzL58TJl/ . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------

----------------------------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Also for entertainment and educational purposes. All rights to the original works go to those that hold them, no copyright infringement intended. All material used falls under fair use of the Digital Millennium Copyright Act (1998) for commentary, criticism, education and satire. ----------------------------------------------------------------------------------------------------------------------------------- . Description/Info Box: --------------------- . Title: Nicotine destroys the nanotechnology . . NOTE =>No need to take pharma nicotine patches if you have natural tobacco leaves (freshly from the plant) you can make a tea of it and drink it... (or maybe chewing on it or so)... I would not suggest doing anything with storebought tobacco. That is tainted with toxic chemicals and it's not even organic... . . Take a look . Homesteading, survival,... https://rumble.com/playlists/a_L7rXZaE3k . And much more videos arranged by subject here... https://rumble.com/c/FYMVideos/playlists . . ----------------------------------------------------------------------------------------------------------------------------------- . . My Source: Shadow Works https://old.bitchute.com/video/JbInBSpURcHD/ . . ----------------------------------------------------------------------------------------------------------------------------------- . . This channel is not paid by any third party to promote anything You can always donate to me or my channel. All help is very much appreciated. https://paypal.me/kbenweg Or you can give a cup of coffee/sandwich to someone in need... (This would bring me even more joy) . Thank you for watching, God bless, and I love you all!!! 🙏 . . ----------------------------------------------------------------------------------------------------------------------------------- . . Subscribe to other channels: . Free Your Mind Videos https://rumble.com/c/FYMVideos Only if Rumble is down (or deletes) videos, those will be posted on the Backup Channels! Backup Channel on Odysee: https://odysee.com/@Tim:ab74 Backup Channel on Bitchute: https://www.bitchute.com/channel/ThkAWbd3XR2T/ . Christian Teachings https://rumble.com/c/ChristianSermons . Sound The Trumpet Ministries: https://rumble.com/c/c-1123613 . Praise & Worship Music: https://rumble.com/c/PraiseWorship . Telegram Channel: "Blocked & Banned" https://t.me/BlockedAndBanned => Group chat added where everyone can comment! https://t.me/BlockedAndBanned1 . . ----------------------------------------------------------------------------------------------------------------------------------- . NOTE: These are not necessarily the beliefs of the uploader. Discernment is required to see the Truth in all of it. Jesus is the Way, the Truth and the Life. Jesus Christ is the Light that came into the world. There is NO other name by which you can be saved! Repent, be baptized and Born Again! . COMMENT POLICY: Thanks for watching 👍 Please keep comments on topic and value-add. Comments, where it is obvious the person did not watch the video, will be deleted. Comments containing arrested-developed behavior (nastiness, belligerence, stupidity, trolling, spam, links, etc.) will also be deleted (without notice) and banned from the channel. No self-promotion/advertising! . If my posts ruffled your feathers. Don't be a chicken! Take it before God and make the changes you need to better your life. God bless you 🙏 . Making tantrums about why you're unsubscribing: If i notice your cry for help i will do anything possible (mute/block/ban) To make sure you don't get back here by mistake, for your safety. Opposing views will be posted and feelings will get hurt. So this channel is NOT a safe space for you!! Hope you find better pasture somewhere else . -----------------------------------------------------------------------------------------------------------------------------------