How To Box

In this video you will learn the proper way to throw an uppercut.

This video teaches how to block or parry an opponents jab.

This video teaches the proper way to make a fist.

In this video you will learn how to wrap your hands for boxing.

In this video you learn some boxing strategy.

In this video your learn the boxer's proper stance.

In this video you will learn the proper way to throw the most important punch in boxing, the Jab.

In this video you learn the proepr way to throw a right cross.

In this video you will learn how to throw a devastasting left hook. This is the same way Kerry Pharr taught Adam Richards how to throw a left hook. Adam was a World Amateur Boxing Champion at 16 years of age. He and Mike Tyson are the only two boxers to win the USA Junior Olympics for two consecutive years by ko-ing every opponent they faced.

"Kerry Pharr’s How to Box course teaches you the fundamentals of the sweet science—stance, footwork, punches, defense, and ring strategy—straight from a former pro trainer of world champions. Perfect for beginners, fitness enthusiasts, and aspiring fighters who want real boxing skills."