Healthy Solutions & Alternatives for Healing

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Watch and understand the importance of gait and the benefits of walking. Source: https://www.brighteon.com/bdd32ffe-35c9-4141-a929-4f5e22b00040 This video is from the Dr. John Bergman D.C. channel https://www.brighteon.com/channels/drjohnbergmandc/home

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Episode 09.10.2025 - How Not to Lose Your Mind (Alzheimer’s & Dementia) SUMMARY In this week’s episode of The Dr. Ardis Show, Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally. He uncovers the hidden factors that are destroying brain function in millions of Americans, including: Chronic inflammation Overuse of prescription drugs Mineral and nutrient deficiencies Environmental toxins and EMFs Poor diet and gut-brain imbalances You’ll learn about essential brain-supporting nutrients like Vitamin D, Vitamin K2, Magnesium, Taurine and more plus practical tips to support focus, clarity, and long-term cognitive function. Whether you're struggling with brain fog or looking to prevent dementia, this episode is your roadmap to staying sharp. Nature Wins products featured in this presentation: D3+K2 Magnesium Complex Taurine