HEALTH

Get access to my FREE resources 👉 https://drbrg.co/4bMhVT4 Get rid of dry eyes, floaters, and other problematic issues with the eyes by increasing your intake of these essential nutrients. Can This Reverse Glaucoma: ▶️ https://youtu.be/yizGW894YGs 0:00 Introduction: Dry eyes symptoms 1:57 What causes dry eyes? 3:17 Retinopathy 4:27 Floaters 5:18 Macular degeneration 7:36 Glaucoma 8:42 Cataracts In this video, we’ll discuss some common eye problems and the nutrients that can help. Dry eyes and night blindness are often caused by vitamin A deficiency. Vitamin A deficiency can be caused by a diet high in junk food or an issue with the gallbladder. Egg yolks, liver, butter, and cod liver oil are the best sources of vitamin A. Plants are not a good source of vitamin A because they only contain the precursor, beta-carotene. Zinc is essential for vitamin A to work properly in the body. Red meat, oysters, shellfish, and liver are the best sources of zinc. Retinopathy is often caused by diabetes. Excessive amounts of glucose can create oxidation in the nervous system. Benfotiamine, a fat-soluble form of vitamin B1, can penetrate nerve tissue. Consuming protein with sugar causes a chemical reaction called glycation, which can cause floaters in the eye. A low-carb or carnivore diet may help. Intermittent and prolonged fasting allow your body to recycle damaged proteins through autophagy and may help with floaters. Macular degeneration is often said to be age-related. However, blue light, alcohol, smoking, sugar, and seed oils may contribute to it. To improve eye health, try lowering your seed oil consumption and increasing your intake of omega-3 fats. Lutein, zeaxanthin, and meso-zeaxanthin are carotenoids that protect your eyes against macular degeneration. You can find these compounds in the following foods: • Green vegetables • Orange fruits and vegetables • Yellow fruits and vegetables • Egg yolks • Seafood (Salmon, shrimp) • Grass-fed meat Glaucoma is an eye condition in which excessive pressure causes damage to the back of the eye. Research has shown that vitamin D can be an excellent remedy for glaucoma. High amounts of vitamin D can also be beneficial for cataracts. N-acetyl-carnosine and zinc contain antioxidants that protect the eye and improve cataracts. Dark purple, red, orange, and yellow fruits and vegetables contain antioxidants that help support eye health. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this has increased your awareness about the most important vitamins for the eyes. I’ll see you in the next video.

Nocturia, or frequent nighttime urination, destroys sleep, which can create a cascade of health issues. Discover how to sleep better and resolve your nighttime urination problems for good by addressing the root cause. 👉 Download the FREE Dr. Berg Daily Routine Checklist here: https://drbrg.co/49UBNVU How to Stop Drinking Alcohol and Save Your Liver: https://youtu.be/fbQ7jLhBkIQ Watch next to learn how to best support urinary health: ▶️ https://youtu.be/SUPlWpf6vY4 ▶️ https://youtu.be/ElKTOnm2kEw ▶️ https://youtu.be/knY-Foaeqlg 0:00 Why do I wake up to pee at night? 0:27 Sleep disruption pee 1:57 Waking up to pee causes 5:48 Avoiding frequent urination at night 7:05 How to sleep better If you’re dealing with frequent urination at night, the problem is not your bladder. Waking up to pee, even just once, can wreck your sleep and wreak havoc on your health. Some of the consequences of poor sleep are as follows: • Slower metabolism • Increased cortisol • Increased risk of type 2 diabetes • Insulin resistance • Increased risk of high blood pressure • Decreased ability to detoxify the brain • Poor mood, anxiety, and depression • Decreased cognitive function, focus, and memory • Lower testosterone • Feeling tired all day Approximately 1 in 5 men and 1 in 4 women in the U.S. get up at least once or twice to urinate every night, and aging is not the problem! Antidiuretic hormone (ADH) plays a crucial role in preventing excessive urination. A problem with this hormone affects water balance, causing you to produce more urine, especially at night. Too much salt and not enough potassium, blood sugar issues, and insulin resistance all affect ADH and can cause you to produce more urine to eliminate excess salt and sugar. Other factors that affect ADH include: • Caffeine • Sugar/starch • Excess protein • Alcohol Vitamin B1 and magnesium are key nutrients involved with bladder control. If you’re dealing with nighttime urination and only a small volume of urine comes out, suspect a deficiency in one of these nutrients. To sleep better and reduce frequent urination at night, try the following tips: • Avoid alcohol • No fluids 3 hours before bed • Pre-load fluids in the earlier part of the day • Avoid snacks and salty foods before bed • Increase potassium intake early in the day • Reduce caffeine intake • No snacking/reduce carbs and sugar • Avoid large amounts of protein at night • Increase vitamin B1 and magnesium Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps you combat nocturia symptoms and finally get a good night’s sleep. I’ll see you in the next video.

There's been a lot of buzz going on around the idea of mushrooms being the future of medicine, but I don't hear many people talking about the cascade of chaos that might ensue from them. The body is a natural miracle machine, so what do you think would happen if take something that tells your body to stop producing something as important as serotonin? Not good. ————————————————————————— 🛒 Shop & Learn more about Clean Slate here: https://therootbrands.com/product/clean-slate/ 🛒 Shop & Learn more about Zero-In here: https://therootbrands.com/product/zero-in/ ————————————————————————— 🔗 Stay connected! 🔗 Clayton Thomas' Instagram: https://www.instagram.com/theclaythomas/ Clayton Thomas' TikTok: https://www.tiktok.com/@theclaythomas ROOT Instagram: https://www.instagram.com/therootbrands_ The ROOT Brands Website: https://therootbrands.com/ The ROOT Brands Facebook: https://www.facebook.com/OfficialROOTBrands

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Joining today is Charlie Robinson, here once again to discuss the madness that is partisan politics, and the chaotic nature of the world today. Charlie will be periodically joining Ryan to discuss current events, political machinations, foreign policy blunders, and just good old fashioned two-party illusion naivety. Our conversations will be focused on whatever is most current in our minds as we do our best to decipher "what the hell is happening"? Source Links Can Be Found Here: https://www.thelastamericanvagabond.com/charlie-robinson-interview-what-the-hell-is-happening-10-16-25 Want to send a check to support TLAV, or just words of encouragement? Use our new P.O. box: Ryan Cristian 1113 Murfreesboro Rd. Ste 106-146 Franklin, Tn 37064 Get TLAV Apparel: https://tlavfreespeech.itemorder.com/shop/home/ Like What You See? Help Us Stay People Funded: https://www.thelastamericanvagabond.com/donations/donation-form/ https://www.spotfund.com/story/3690ba65-c20e-4b09-adf1-013c27d6488d https://www.paychute.com/c/b7c68a5b-d437-444c-973b-e0413a5e07c3 https://www.subscribestar.com/the-last-american-vagabond https://cash.app/$TLAVagabond https://www.buymeacoffee.com/tlavagabond https://tlavagabond.substack.com/ Bitcoin Donations: 3HybuDuvH4x5uJHemgc7EW4ms2nz3F8Gah Ethereum Donations: 0x5e68B8984d9D8167dAf890588a7037Ae6Cc87d4b Litecoin Donations: MX3T2kYvzfD4mNS4VNSyXFgY4abhUJC5ff Bitcoin Cash Donations: qqsef23980qu5nlk2dj7s7ezwedl4fmy2gl2mxp9dp Support The Last American Vagabond by Subscribing here: http://www.feedblitz.com/f/?Sub=906867 The Last American Vagabond Links: Sovern: https://sovren.media/u/tlavagabond/ Rumble: https://rumble.com/user/TheLastAmericanVagabond Odysee: https://odysee.com/@TLAVagabond:5 Rokfin: https://www.rokfin.com/TLAVagabond Minds: https://www.minds.com/TLAVagabond Bitchute: https://www.bitchute.com/channel/24yVcta8zEjY/ Telegram: https://t.me/TLAVagabond VK: https://vk.com/id504366611 Twitter: https://twitter.com/TLAVagabond Instagram: https://www.instagram.com/the_last_american_vagabond/ TikTok: https://www.tiktok.com/@thelastamericanvagabond Parler: https://parler.com/TLAVagabond Getter: https://gettr.com/user/tlavagabond TruthSocial: https://truthsocial.com/@TLAVagabond Locals: https://thelastamericanvagabond.locals.com/ Facebook: https://www.facebook.com/Vagabond-Censored-103475109010293/ Memo: https://memo.cash/profile/1Np4Z2d25RSsQi99gKhf2cd5CAwN57jk13 MeWe: https://mewe.com/profile/5bcfb5d2a5f4e5420d7d5a2f Bastyon: https://bastyon.com/tlavagabond Flote: https://flote.app/LastAmericanVagabond #TLAVPirateStreams #CharlieRobinson #RyanCristian "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.”

Check out this fascinating interview with Professor Bruce Hollis, a pioneer in vitamin D research and an expert on vitamin D deficiency. DATA: https://www.townsendletter.com/e-letter-30-vital-vitamin-d-trial-poorly-designed-study/ 0:00 Welcome, Professor Bruce Hollis! 0:53 The 2 systems in the body that use vitamin D 2:40 The forms of vitamin D 8:30 The problem with vitamin D research in the United States 15:45 What are normal vitamin D levels? 18:47 Vitamin D and cancer 25:35 Is vitamin D stored in your fat? 27:03 Vitamin D and your arteries 28:44 Vitamin D and lactation 34:11 Vitamin D and magnesium 36:43 Vitamin D toxicity 42:06 How did you begin your research on vitamin D? 49:30 Final thoughts Please join me in welcoming Professor Bruce Hollis! Professor Hollis’ research has provided a new understanding of the importance of vitamin D and its full range of functions. Vitamin D has been understood as an essential nutrient for skeletal integrity and maintaining blood calcium levels. As microbiology and research developed, researchers found that many cells that had nothing to do with the skeleton could respond to vitamin D, including cancer and immune cells. Vitamin D exists in different forms inside the body. When you take a supplement or sunlight hits your skin, you’re dealing with the inactive form of vitamin D. It is then turned into a compound called 25-hydroxy vitamin D, the intermediate form of vitamin D that stays in the blood for weeks. This form is picked up in blood tests but isn’t easily accessible by the tissues that might need it. The final form of vitamin D is one of the most potent hormones, 125 di-hydroxy vitamin D. Vitamin D is converted into the active form in the kidney but can also be converted inside the cells. The vast majority of studies substantiating our information on vitamin D in the U.S. have several problems and have produced inaccurate results. There is also no agreed-upon range on “normal” vitamin D levels—or what levels are considered a vitamin D deficiency. Professor Hollis has conducted research and has seen significant results using vitamin D to prevent birth complications in women in Iran, in patients with low-grade prostate cancer, and in lactation. He also explains the importance of magnesium, a key cofactor for vitamin D metabolism. Professor Hollis wants people to understand that few physicians recommend or acknowledge the benefits of vitamin D because national organizations have yet to properly understand and recognize them. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness about the importance of vitamin D and addressing vitamin D deficiency. I’ll see you in the next video.

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Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution! 0:00 Introduction: Do not get your gallbladder removed! 0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stones 3:56 Gallbladder removal lies 6:25 Problems from gallbladder removal 8:30 What causes gallstones? 10:58 How to increase bile and prevent gallbladder stones DATA: https://lifewithnogallbladder.org/ https://surgeonadamharris.com/understanding-the-long-term-side-effects-of-gallbladder-removal Support a healthy gallbladder with Healthy Keto® and intermittent fasting. This FREE guide shows you how: https://drbrg.co/470t2J6 The gallbladder is a small sac that sits below the liver with the following important functions: •Bile storage and concentration •Regulation of bile release •Cholesterol regulation •Antimicrobial functions •Hunger and blood sugar control •Detox support •Helps trigger the antioxidant glutathione Bile is vital for the breakdown of fats, so you can absorb fat-soluble vitamins A, E, D, K1, K2, and omega-3 fatty acids. Bile can also help thyroid hormones work more efficiently. Gallbladder removal surgery is often the result of gallbladder stones. Gallstones come from a lack of bile. People are often told the following lies and convinced into gallbladder removal surgery: •There are no other options. •A diseased gallbladder causes gallstones. •You can’t prevent gallstones with diet. •Gallbladder removal does not cause complications. •Post-cholecystectomy is controversial. •Gallstones that result from pregnancy require gallbladder removal surgery. Gallstones can be caused by high levels of estrogen, being overweight, and diabetes, but one of the biggest gallbladder stone causes is high insulin! Insulin resistance resulting from chronically high insulin levels can prevent the liver from producing adequate bile and weaken the gallbladder. A low-carb diet and intermittent fasting are the best solutions for gallbladder stones. Your microbes also produce bile, so anything that destroys them can affect bile. Antibiotics and low-fat, low-cholesterol diets increase the risk for gallstones. Fatty fish has the most potent effect on bile production. You can also increase bile with cholesterol foods such as butter, eggs, shellfish, seafood, and liver. Egg yolks and liver are high in choline, a key nutrient vital for bile production. Bitter greens, arugula, radish, celery, and sauerkraut can help make additional bile salts. Citrus, betaine hydrochloride, and ACV can increase acidity to trigger the release of bile. Herbs like turmeric, ginger, milk thistle, parsley, and cilantro are also beneficial. Chronic stress increases cortisol, which suppresses bile. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the consequences of gallbladder removal. I'll see you in the next video.

I know firsthand how troublesome heartburn and acid reflux can be. Antacids such as TUMS can provide temporary relief but are not long-term solutions. In this video, I'll show you how to stop heartburn naturally with the best acid reflux remedies. Try my new Beetroot Juice Powder here: 🛒https://drbrg.co/46nGTY0 BOOK LINK: https://www.amazon.com/Why-Stomach-Acid-Good-You/dp/0871319314 HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/42lK80K [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Watch these videos next to support gut health and digestion: ▶️ https://youtu.be/nZV1oYv5Ddo ▶️ https://youtu.be/3sBFSidJcg0 ▶️ https://youtu.be/CE-obN2bC0s 0:00 Introduction: Apple cider vinegar vs. TUMS 1:53 What is heartburn? 4:27 Beetroot juice powder ad 4:54 Symptoms of low stomach acid 10:03 Apple cider vinegar for heartburn and acid reflux 10:49 How to stop acid reflux and heartburn 14:39 Root cause of low stomach acid 16:11 Gastritis and ulcers GERD, acid reflux, and heartburn aren’t caused by too much acid. These related conditions are actually caused by a lack of acid, or stomach acid that's not very acidic. You can not fix these problems by further depleting your stomach acid! Antacids only address the symptoms and not the root cause. Symptoms of low stomach acid include: •GERD •Heartburn •SIBO •Increased susceptibility to gastric cancer •Anemia •Abdominal pressure •Reflux •Less tone in the stomach valve Problems with the autonomic nervous system can also affect the valve at the top of the stomach, leading to heartburn. In this case, vitamin B1 can be a helpful solution. Low stomach acid can also cause problems with H. pylori. Diluted apple cider vinegar helps address acid reflux symptoms for many people. Dilute 1 to 2 tablespoons in 8 to 12 ounces of water and drink with a straw. Betaine hydrochloride is one of the best home remedies for acid reflux. Research has shown that it can restore normal gastric acidity levels within 30 minutes! Take 2 to 7 before a meal. Vitamin D and magnesium are also vital for adequate stomach acid levels. The following factors are often at the root of low stomach acid, contributing to GERD, heartburn, and acid reflux: •Junk food •Frequent eating •Low salt •Low zinc, iodine, B1, and magnesium •Low protein intake •Type 2 diabetes If ACV or betaine hydrochloride makes your problem worse, you may have gastritis or an ulcer. Zinc carnosine is one of the best remedies! DATA: https://onlinelibrary.wiley.com/doi/abs/10.1111/eci.12542 https://pubmed.ncbi.nlm.nih.gov/20060064/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4254461/ https://pubmed.ncbi.nlm.nih.gov/1167869/ https://pubmed.ncbi.nlm.nih.gov/1551523/ https://escholarship.org/content/qt7db0c3h1/qt7db0c3h1_noSplash_2a92a23415f08e3f91c7a1a47965c10e.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC3946491/ https://musculoskeletalkey.com/heidelberg-ph-capsule-gastric-analysis Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains why antacids are not the best solution for heartburn. I’ll see you in the next video.