Fighting / Self-Defense / MMA 🥊

A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the timestamps below to navigate the topic you want to learn. Original video by Tony Jeffries: https://youtu.be/D8DouKeOkfI If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

In this tutorial, we will learn 3 #boxing setups to land punches to the body, safely and effectively. Many people have trouble landing body shots, because they don't want to expose their face and/or closing off the distance can be problematic. Give these combos a try to set up jabs, crosses, hooks, and uppercuts to the torso. Original video by fightTIPS: https://youtu.be/dvQpYA3XHpA If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben