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  1. Best Exercises for Patella and Quadricep Tendinopathy | Tim Keeley | Physio REHAB

    Best Exercises for Patella and Quadricep Tendinopathy | Tim Keeley | Physio REHAB

    90
  2. Isometrics - 3 Minute Underrated Isometric Exercise.

    Isometrics - 3 Minute Underrated Isometric Exercise.

    22
    4
    16
  3. Isometric Exercises | Secret to Big Lifts with No Weight Gain

    Isometric Exercises | Secret to Big Lifts with No Weight Gain

    20
  4. OVER 50? These 5 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them | Senior Wellness

    OVER 50? These 5 ISOMETRIC Exercises Are So POWERFUL, 99% of People SKIP Them | Senior Wellness

    29
  5. 3 best exercises to activate your Lower Traps | Tim Keeley | Physio REHAB

    3 best exercises to activate your Lower Traps | Tim Keeley | Physio REHAB

    14
  6. 20 BEST INNER ,LOWER AND UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME OR GYM

    20 BEST INNER ,LOWER AND UPPER CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME OR GYM

    21
  9. 363: Isometric Power: Natural Secrets to Heart Health | Mark Young

    363: Isometric Power: Natural Secrets to Heart Health | Mark Young

    11
  11. Designing Our Future: Full Metal Ox Day 1378

    Designing Our Future: Full Metal Ox Day 1378

    3
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    46
    1
  12. It's Cool to Be Cool: Full Metal Ox Day 1384

    It's Cool to Be Cool: Full Metal Ox Day 1384

    3
    0
    92
    1
  13. Smell of the Rain: Full Metal Ox Day 1381

    Smell of the Rain: Full Metal Ox Day 1381

    3
    0
    36
    2
  14. The Unfinished Book: Full Metal Ox Day 1367

    The Unfinished Book: Full Metal Ox Day 1367

    2
    0
    19
    1
  15. AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

    AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

    17
  16. Isometric Exercise: A sure way to reduce cholesterol

    Isometric Exercise: A sure way to reduce cholesterol

    19
    2
  19. Shoulder Dislocations - Don't Miss These Exercises | Tim Keeley | Physio REHAB

    Shoulder Dislocations - Don't Miss These Exercises | Tim Keeley | Physio REHAB

    84
  22. The Night Train is Runnin': Full Metal Ox Day 1379

    The Night Train is Runnin': Full Metal Ox Day 1379

    4
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  23. An Apocalypse Thanksgiving: Full Metal Ox Day 1369

    An Apocalypse Thanksgiving: Full Metal Ox Day 1369

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