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  1. Best 90 Second Leg Stretch Routine! (Not On The Floor & Easy)

    Best 90 Second Leg Stretch Routine! (Not On The Floor & Easy)

    22
    0
    119
    2
  2. Yoga for Beginners, Easy Routine for Lazy Days 😴 Hip Openers & Stretching

    Yoga for Beginners, Easy Routine for Lazy Days 😴 Hip Openers & Stretching

    27
    6
    98
    1
  3. Master the Splits with Ashley's Easy Stretch Routine 🧘‍♀️How to do the Splits, Beginners 15 Minute

    Master the Splits with Ashley's Easy Stretch Routine 🧘‍♀️How to do the Splits, Beginners 15 Minute

    202
  4. Quick Relief for Wrist Pain and Carpal Tunnel ♥ DIY Massage & Stretches, Easy 7 Minute Routine

    Quick Relief for Wrist Pain and Carpal Tunnel ♥ DIY Massage & Stretches, Easy 7 Minute Routine

    17
    4
    60
  5. Middle Splits Made Easy! 🚀15 Minute Workout, Ashley's Quick Stretch Routine 🔥 How To Do The Splits

    Middle Splits Made Easy! 🚀15 Minute Workout, Ashley's Quick Stretch Routine 🔥 How To Do The Splits

    442
  6. Yoga routine at the beach | Easy stretching with Eva Martínez in Copacabana Rio de Janeiro

    Yoga routine at the beach | Easy stretching with Eva Martínez in Copacabana Rio de Janeiro

    150
  7. 15-Min Full Body Yoga Flow | Strength, Stretch & Mindful Movement

    15-Min Full Body Yoga Flow | Strength, Stretch & Mindful Movement

    2
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    42
  8. 10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    15
    1
    296
  9. How to Integrate Stretching Into Your Daily Routine

    How to Integrate Stretching Into Your Daily Routine

    6
  10. Quick Low Back Pain Relief ♥ Morning Stretch Routine & DIY Self Massage, Daily Self Care Health Tips

    Quick Low Back Pain Relief ♥ Morning Stretch Routine & DIY Self Massage, Daily Self Care Health Tips

    20
    2
    76
  11. Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine

    Yoga Stretches For Your Feet and Ankles - Easy 10 min Yin Yoga Routine

    3
    0
    261
    1
  12. Wake Up Energized! 15-Minute Bed Stretch Routine for Mornings, Rise & Shine 🌞 with Ashley!

    Wake Up Energized! 15-Minute Bed Stretch Routine for Mornings, Rise & Shine 🌞 with Ashley!

    180
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