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  1. ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

    ❤️ Deep Tissue Upper Back Massage Techniques 👐💆‍♀️Relaxing Back & Shoulder Massage Routine 🌸

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    280
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  2. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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    27
  3. A Shoulder Routine. @johnboar

    A Shoulder Routine. @johnboar

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  5. Save and try this shoulder stretching routine

    Save and try this shoulder stretching routine

    2
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    255
  7. Smith Machine Shoulder Routine - 20211118

    Smith Machine Shoulder Routine - 20211118

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    8
    17
  8. My Current Shoulder Routine

    My Current Shoulder Routine

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    18
    43
  9. Simple and Effective Shoulder Routine for Your Next Workout

    Simple and Effective Shoulder Routine for Your Next Workout

    2
  10. Doing neck and shoulder following another yoga class

    Doing neck and shoulder following another yoga class

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  11. My Favorite Shoulder Workout for 3D Delts ⚔️

    My Favorite Shoulder Workout for 3D Delts ⚔️

    46
  13. 1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    118
  15. 01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

    01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

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  16. Say GOODBYE to Shoulder Pain with this 3-Min Deltoid FIX!

    Say GOODBYE to Shoulder Pain with this 3-Min Deltoid FIX!

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  17. Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

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