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  1. Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

    Upper Body Exercise #yogaforbeginners #yoga #yogaexercise #yogaflow

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  2. How to Target Glute Max, 10 Minute Butt Lift & Tone Workout, At Home Beginners | Eliz Fitness

    How to Target Glute Max, 10 Minute Butt Lift & Tone Workout, At Home Beginners | Eliz Fitness

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    2
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  3. Quick Thigh & Glute Workout, No Equipment, At Home Fitness, Butt Lift, Sculpt & Tone | Eliz Fitness

    Quick Thigh & Glute Workout, No Equipment, At Home Fitness, Butt Lift, Sculpt & Tone | Eliz Fitness

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    4
    178
  4. Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

    Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

    69
  5. 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness

    10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness

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    4
    38
  6. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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    1.16K
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  7. Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

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    128
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  8. Day 1 - Follow Along SHOULDER Workout For Beginners

    Day 1 - Follow Along SHOULDER Workout For Beginners

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    123
  9. Pilates Arm Exercises With Dumbbells | Quick Pilates workout for toned arms | Bountiful Yoga

    Pilates Arm Exercises With Dumbbells | Quick Pilates workout for toned arms | Bountiful Yoga

    5
    0
    277
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  10. 🔥 Slim Shoulder Workout | Tone & Sculpt Your Shoulders Fast at Home (No Equipment)

    🔥 Slim Shoulder Workout | Tone & Sculpt Your Shoulders Fast at Home (No Equipment)

    21
  11. Top 4 Exercises for Capped Shoulders 🔥 | Build 3D Delts Fast Routine for Men & Women

    Top 4 Exercises for Capped Shoulders 🔥 | Build 3D Delts Fast Routine for Men & Women

    24
  12. 💪 Get Toned Arms Fast | Reduce Arm Size from 36cm to 21cm at Home – No Equipment

    💪 Get Toned Arms Fast | Reduce Arm Size from 36cm to 21cm at Home – No Equipment

    15
  13. Firm & Lift Your Bust at Home 💪 | Easy Bust Lift Workout for Women

    Firm & Lift Your Bust at Home 💪 | Easy Bust Lift Workout for Women

    18
  14. "Unleash Your Strength: 5 Transformative Dumbbell Exercises for Shoulders & a Powerful Back!"

    "Unleash Your Strength: 5 Transformative Dumbbell Exercises for Shoulders & a Powerful Back!"

    34
  15. The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)

    The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)

    38
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