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  1. Yoga for Complete Beginners, with Rachel | Foundations of Yoga Tutorial, Easy to Do | 30 Minute

    Yoga for Complete Beginners, with Rachel | Foundations of Yoga Tutorial, Easy to Do | 30 Minute

    51
    8
    243
  2. Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

    Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

    13
    1
    257
  3. Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    14
    4
    372
  4. Full Upper Body Massage, Arms & Neck for Pain Relief Techniques | Massage Therapy Tutorial w/ Tessa

    Full Upper Body Massage, Arms & Neck for Pain Relief Techniques | Massage Therapy Tutorial w/ Tessa

    18
    4
    269
  5. Full Anterior Leg Massage Therapy with Tessa, Best Massage Tutorial for Lower Body Pain Relief

    Full Anterior Leg Massage Therapy with Tessa, Best Massage Tutorial for Lower Body Pain Relief

    5
    0
    620
  6. Full Deep Lower & Upper Back Massage for Pain Relief | Massage Therapy Tutorial Techniques w/ Tessa

    Full Deep Lower & Upper Back Massage for Pain Relief | Massage Therapy Tutorial Techniques w/ Tessa

    13
    2
    236
    1
  7. Upper Body & Shoulder Massage for Pain Relief, Rotator Cuff, How To Massage Tutorial w/ Tessa

    Upper Body & Shoulder Massage for Pain Relief, Rotator Cuff, How To Massage Tutorial w/ Tessa

    37
    11
    367
  8. Full Back Massage, Pain Relief for Sore Muscles Stiffness, Sciatica Nerve Pain Relief w/ Tessa

    Full Back Massage, Pain Relief for Sore Muscles Stiffness, Sciatica Nerve Pain Relief w/ Tessa

    6
    0
    279
    1
  9. Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    5
    0
    356
    1
  10. Ultra Relaxing Foot Massage Best Techniques & Pain Relief w/ Mercedes & Nicole, Massage Tutorial

    Ultra Relaxing Foot Massage Best Techniques & Pain Relief w/ Mercedes & Nicole, Massage Tutorial

    101
    31
    429
  11. Body Massage, Arms & Neck with Tessa | Pain Relief, Massage Techniques for Muscle Aches

    Body Massage, Arms & Neck with Tessa | Pain Relief, Massage Techniques for Muscle Aches

    33
    6
    239
  12. Full Massage Therapy Traps & Lats (Upper Back) for Pain Relief Management, Ultra Relaxation w/ Tessa

    Full Massage Therapy Traps & Lats (Upper Back) for Pain Relief Management, Ultra Relaxation w/ Tessa

    4
    0
    260
  13. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    18
    13
    343
  14. Glutes & Legs Massage for Muscle Soreness & Pain Relief, Tight IT Band Release, How To | with Tessa

    Glutes & Legs Massage for Muscle Soreness & Pain Relief, Tight IT Band Release, How To | with Tessa

    41
    6
    203
    1
  15. Deep Tissue Neuromuscular Massage Therapy for Lower Back, Glutes & Hamstrings, Nerve Pain Relief

    Deep Tissue Neuromuscular Massage Therapy for Lower Back, Glutes & Hamstrings, Nerve Pain Relief

    2
    0
    236
  17. Advanced Yoga Headstand Tutorial ♥ 20 Minute Workout & Pose Breakdown, How to, Arm Balance with Jess

    Advanced Yoga Headstand Tutorial ♥ 20 Minute Workout & Pose Breakdown, How to, Arm Balance with Jess

    18
    3
    72
  18. Full Arms & Neck Massage Tutorial Ultra Relaxing, Joint Stiffness & Muscle Relaxation w/ Tessa

    Full Arms & Neck Massage Tutorial Ultra Relaxing, Joint Stiffness & Muscle Relaxation w/ Tessa

    2
    0
    86
    1
  19. Quick Pain Relief for Headaches: Self Massage & Stretches to Relieve Tension Fast, DIY Self Care

    Quick Pain Relief for Headaches: Self Massage & Stretches to Relieve Tension Fast, DIY Self Care

    15
    3
    40
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