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  1. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

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  2. Top 5 ABS Workout Mistakes, The DOs & DON'Ts, Perfect your abs Routine with Chelsey

    Top 5 ABS Workout Mistakes, The DOs & DON'Ts, Perfect your abs Routine with Chelsey

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  3. Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

    Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

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  5. Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

    Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

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  6. Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

    Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

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  7. 10 Min Yoga Energy Boost, Full Body Stretches, Morning Routine, Beginners, Feel Great!

    10 Min Yoga Energy Boost, Full Body Stretches, Morning Routine, Beginners, Feel Great!

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  8. Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

    Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

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  9. Do you have Lower Back Pain? Try this Yoga Video perfect for Beginners! Full video in comments!

    Do you have Lower Back Pain? Try this Yoga Video perfect for Beginners! Full video in comments!

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  10. Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

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    298
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  11. 5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5
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    210
  12. Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

    Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

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  13. Stretching & Ab Routine! | Jules Ari

    Stretching & Ab Routine! | Jules Ari

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  14. TOTAL BODY WEIGHT LOSS! Core & Abs Workout for Burning Belly Fat & Calories!

    TOTAL BODY WEIGHT LOSS! Core & Abs Workout for Burning Belly Fat & Calories!

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  15. My Daily ab routine & Very Easy Carnitas Tacos

    My Daily ab routine & Very Easy Carnitas Tacos

    233
  16. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

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  17. 15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

    15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

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  18. Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

    Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

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  19. Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

    Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

    5
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    192
  20. 30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    5
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    295
  21. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    9
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    224
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