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  1. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

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  2. Top 5 ABS Workout Mistakes, The DOs & DON'Ts, Perfect your abs Routine with Chelsey

    Top 5 ABS Workout Mistakes, The DOs & DON'Ts, Perfect your abs Routine with Chelsey

    13
    3
    39
  3. Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

    Yoga for Weight Loss | Core ABS Focused Workout, Yoga Routine for Beginners

    2
    0
    59
  4. Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

    Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

    3
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    327
  5. Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    Yoga 20 Minute Gentle Routine, Full Body Chair Workout | with Tessa

    3
    0
    205
    1
  6. 10 Min Yoga Energy Boost, Full Body Stretches, Morning Routine, Beginners, Feel Great!

    10 Min Yoga Energy Boost, Full Body Stretches, Morning Routine, Beginners, Feel Great!

    8
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    238
    4
  7. Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

    Full Upper Body Stretch, Release Tension & Muscle Aches | Bed Time or Morning Stretching Routine

    9
    1
    237
  8. 5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5 Minute ABS Workout, Core Strength | Great for Beginners w/ Alex | No Equipment

    5
    0
    232
  9. Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheena

    Beginners Yoga! Building Glute Strength, Lower Body Flow for Flexibility! with Sheena

    38
    6
    187
    1
  10. Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    Yoga for Upper Body Strength, Shoulders & Chest, 15 Minute Routine for Stress Relief, Beginners Yoga

    26
    2
    341
    1
  11. Do you have Lower Back Pain? Try this Yoga Video perfect for Beginners! Full video in comments!

    Do you have Lower Back Pain? Try this Yoga Video perfect for Beginners! Full video in comments!

    4
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    411
  12. Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

    Massage Therapy Routine, Arms & Pectoral Muscle Massage Post Workout & Sports Related Muscle Tears

    249
  13. TOTAL BODY WEIGHT LOSS! Core & Abs Workout for Burning Belly Fat & Calories!

    TOTAL BODY WEIGHT LOSS! Core & Abs Workout for Burning Belly Fat & Calories!

    93
    32
    223
  14. Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

    Yoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina

    111
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    2.18K
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  15. 30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    30 Minute Yoga Workout for Strength & Flexibility, Full Body Stretches! Great for Beginners!

    5
    0
    332
  16. Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

    Yoga for Weight Loss, Lower Body Workout w/ Brooke, 15 Minute Yoga Flow Routine At Home! Beginners

    5
    0
    224
  17. 15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

    15 Minute Beginner Upper Body, Pilates Yoga Workout | Sinah Trevino

    2
    0
    268
  18. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    246
  19. Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

    Cool Down like a Pro: 10-Minute Beginner Workout for Muscle Recovery

    4
    0
    432
  20. Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

    11
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    264
    2
  21. PERFECT Glutes & Booty Pump Workout! Build Tone & Firm Muscles, At 10 Minute Workout w/ Sinah

    PERFECT Glutes & Booty Pump Workout! Build Tone & Firm Muscles, At 10 Minute Workout w/ Sinah

    3
    0
    276
    1
  22. Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

    Power Yoga for Detox & Digestion | Boost Metabolism, Burn Fat! with Alex

    40
    9
    594
  23. Yoga Hip Openers, Morning Energy Boost for Full Body Stretch, 15 Minute Flow Beginners | Feel Good

    Yoga Hip Openers, Morning Energy Boost for Full Body Stretch, 15 Minute Flow Beginners | Feel Good

    6
    0
    347
  24. Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

    9
    0
    243
  25. Yoga Intermediate Leg Workout! Building Balance, Strength & Toned Legs | with Alex

    Yoga Intermediate Leg Workout! Building Balance, Strength & Toned Legs | with Alex

    4
    0
    266
    1
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