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  1. MY TRAINING PARTNER | Bands in shoulder and flat bench press to bring tension throughout the routine

    MY TRAINING PARTNER | Bands in shoulder and flat bench press to bring tension throughout the routine

    11
  3. 12 Exercises That EVERYONE Should Have In Their Program

    12 Exercises That EVERYONE Should Have In Their Program

    82
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  5. Heavy Chest Day with My Boys + Posing Update!

    Heavy Chest Day with My Boys + Posing Update!

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  6. Time to Get HUGE! Chest Training with Kami and Bryce

    Time to Get HUGE! Chest Training with Kami and Bryce

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  7. 5 KEY Attributes To Get Better At Any Sport | Mind Pump 2285

    5 KEY Attributes To Get Better At Any Sport | Mind Pump 2285

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  8. HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

    HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

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  9. 2142: Max Strength, Stamina, and Grit: The 3 Components of Strength

    2142: Max Strength, Stamina, and Grit: The 3 Components of Strength

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  11. Hunter Biden Pleads Not-Guilty after Judge Rejects Plea Deal

    Hunter Biden Pleads Not-Guilty after Judge Rejects Plea Deal

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  12. Bench pressing 315lbs after 285lbs 5x3 routine

    Bench pressing 315lbs after 285lbs 5x3 routine

  13. QUICK and EASY warm up for Pressing!

    QUICK and EASY warm up for Pressing!

    5
  14. Bench press paused routine

    Bench press paused routine

    1
  18. JUMP COMPILATION #2 | INSANE EXERCISES TO JUMP HIGHER 💥🚀

    JUMP COMPILATION #2 | INSANE EXERCISES TO JUMP HIGHER 💥🚀

    12
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    46
  20. Bench press weekly routine 5x5

    Bench press weekly routine 5x5

    1
  22. Bench press pyramid routine / applying progressive overload

    Bench press pyramid routine / applying progressive overload

    42
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  23. MALE BODY TRANSFORMATION from fat to fit program | Video 6 - week 7&8

    MALE BODY TRANSFORMATION from fat to fit program | Video 6 - week 7&8

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  24. Plateau busting bench press routine 270lbs 4x8

    Plateau busting bench press routine 270lbs 4x8

    37
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  25. Plateau busting Bench Press Routine 270lbs 4x8

    Plateau busting Bench Press Routine 270lbs 4x8

    26
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