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  1. 10 Minute Deep Breathing Exercise That Will Calm Your Nerves

    10 Minute Deep Breathing Exercise That Will Calm Your Nerves

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  2. Calm your nerves with this breathe of fire exercise and Taoist tummy massage!

    Calm your nerves with this breathe of fire exercise and Taoist tummy massage!

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  3. 1 Minute of Hope for Those With an Anxious Heart

    1 Minute of Hope for Those With an Anxious Heart

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