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  2. Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

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  4. Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

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  6. Efficiency is key with all rifle, carbine or pistol movements

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  8. Lateral Legs | 4 DYNAMIC Exercises With Lateral Movement 👈🦵👉

    Lateral Legs | 4 DYNAMIC Exercises With Lateral Movement 👈🦵👉

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  9. The Truth About The Pump: Does It Really Build Muscle? | Mind Pump 2383

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  10. 30 Minutes of INTENSITY 🔥 Follow Along DUMBBELL Workout

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