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  1. 3 Different Exercises for the Middle and Lower Trapezius

    3 Different Exercises for the Middle and Lower Trapezius

    15
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  2. Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function

    Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function

    14
  3. Exercício em casa: Como fazer Encolhimento trapézio | Exercise at home: How to do Trapezius Shrugs

    Exercício em casa: Como fazer Encolhimento trapézio | Exercise at home: How to do Trapezius Shrugs

    5
  4. Kettlebell Workout 2023 Double KB and Bodyweight

    Kettlebell Workout 2023 Double KB and Bodyweight

    24
  5. HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

    HOW TO LIFT || Lessons from Anatomy & Physics w/ Doug Brignole

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