All Videos

1. 

   24 days ago

   The Secret to Aging Strong: What Your Body’s Been Trying to Tell You

   Robbi On The Record
2. 

   1 year ago

   Improve Your Posture, Improve Your Life: Insights from Karen Harris, Author of Staying Aligned

   The Wellness Way with Philly J Lay
3. 

   2 months ago

   Yoga for Better Posture and Back Pain relief | Mary

   Yoga & Bikini
4. 

   8 months ago

   Sleep Posture Guide

   Just A Few Words
5. 

   6 months ago

   Wall Pilates For Beginners

   Dr. Kristie Ennis
6. 

   10 months ago

   Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

   palmernp
7. 

   10 months ago

   Volume 1 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

   palmernp
8. 

   2 years ago

   Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

   Yoga With Stephanie
9. 

   10 months ago

   Volume 2 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

   palmernp
10. 

    5 years ago

    Back Pain? Headaches? Anxiety? Fix Your Posture!! Health Tips, How to Improve Posture, Health Coach

    PsycheTruth
11. 

    2 years ago

    Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    Yoga With Stephanie
12. 

    2 years ago

    Find your balance with Tree Pose aka Vrikshasana #yoga #yogatips #treepose #mindfulness #balance

    Yoga With Stephanie