All Videos

1. 

   1 year ago

   Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

   BobandBrad
2. 

   3 years ago

   Three Core Exercises To Improve Posture

   Dr. Kristie Ennis
3. 

   5 years ago

   5 Exercises to Improve Posture While WFH

   KNXV
4. 

   3 years ago

   Band Exercises To Improve Posture And Shoulder Flexibility

   Dr. Kristie Ennis
5. 

   4 years ago

   Still working from home? 5 Exercises to improve your posture

   KNXV
6. 

   3 years ago

   1 minute exercises to improve posture and reduce back pain

   BobandBrad
7. 

   1 year ago

   Correct Your Posture in Just Minutes!

   Dr. Eric Berg
8. 

   2 months ago

   Correct Your Posture in Just Minutes!

   Biological Medicine
9. 

   3 years ago

   5 Exercises Seniors Should Do Every Day

   Dr. Kristie Ennis
10. 

    2 years ago

    How I Finally "Fixed" My Posture

    Hybrid Calisthenics
11. 

    3 years ago

    Pilates For Posture- Mobility And Back Strength

    Dr. Kristie Ennis
12. 

    2 years ago

    Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension

    Dr. Kristie Ennis
13. 

    9 months ago

    Volume 3 ... Are you struggling with rounded shoulders, shoulder pain, or stiffness? 🤕

    palmernp