All Videos

1. 

   7 months ago

   How Get Rid Of Morning Stiffness In 8 Minutes

   Dr. Kristie Ennis
2. 

   2 years ago

   Relieve Stiffness: 5 Gentle Seated Stretching Exercises

   Dr. Kristie Ennis
3. 

   9 months ago

   Don’t let age dictate how well you move

   alexlunaviewer
4. 

   4 years ago

   Heels come up during squats?

   Hybrid Calisthenics
5. 

   8 years ago

   10 Home Remedies for Arthritis & Joint Pain

   Natural Cures
6. 

   9 months ago

   This will Help Improve your Joints! Best Ballet Barre Stretches for Flexibility and Mobility!

   PsycheTruth
7. 

   3 years ago

   How to Integrate Stretching Into Your Daily Routine

   Just In Health
8. 

   4 years ago

   Beginner Home Workout With Minimal Equipment | BACK FOCUS | 20 Minute Workout

   Cultivated Change with Alex Corey
9. 

   6 months ago

   Wall Pilates For Beginners

   Dr. Kristie Ennis