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Lotus Serenity: Relaxing Sounds for Sleeping, Meditating, and Treating Anxiety

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  1. 432Hz. Deep Relaxation. Cloud Meditation for Anxiety and Stress Relief

    432Hz. Deep Relaxation. Cloud Meditation for Anxiety and Stress Relief

    24
    0
    5.78K
    2
  2. Tapping Meditation for Calming Anger and Anxiety.

    Tapping Meditation for Calming Anger and Anxiety.

    3
    1
    288
  4. Guided Anchoring Meditation for Emotional Awareness and Anxiety.

    Guided Anchoring Meditation for Emotional Awareness and Anxiety.

    7
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    303
    3
  7. The Surprising ROOT Cause of Anxiety and Guided Meditation to Heal

    The Surprising ROOT Cause of Anxiety and Guided Meditation to Heal

    4
    1
    216
    1
  8. 'Find Your Happy Place' Meditation to Ease Worry and Anxiety.

    'Find Your Happy Place' Meditation to Ease Worry and Anxiety.

    2
    0
    255
  9. Guided Meditation to Reduce Anxiety - Relaxand Calm Your Mind and Body

    Guided Meditation to Reduce Anxiety - Relaxand Calm Your Mind and Body

    20
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    3.34K
    4
  10. Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety

    Quick 5 Minute Morning Meditation to Improve Focus and Relieve Anxiety

    5
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    229
    1
  13. 🎧🏝️🌊 Sleepy Beach Retreat 🌴: Calming Ocean Waves & Beach Ambience 🌊🧘‍♀️ for Deep Relaxation, Insomnia, Anxiety, Stress Relief & Meditation 💆‍♂️😴 #NatureSounds #Relaxing #Sleep #Meditation

    🎧🏝️🌊 Sleepy Beach Retreat 🌴: Calming Ocean Waves & Beach Ambience 🌊🧘‍♀️ for Deep Relaxation, Insomnia, Anxiety, Stress Relief & Meditation 💆‍♂️😴 #NatureSounds #Relaxing #Sleep #Meditation

    70
    1
    15.5K
    13
  15. Watching Kittens Sleep & Discussing Education, Motivation, Meditation & Anxiety [ASMR, Cats, Advice]

    Watching Kittens Sleep & Discussing Education, Motivation, Meditation & Anxiety [ASMR, Cats, Advice]

    8
    4
    85
  19. Tapping Meditation for Calming Anger and Anxiety.

    Tapping Meditation for Calming Anger and Anxiety.

    28
    5
    56
  20. Guided Grounding Meditation Exercise for Anxiety.

    Guided Grounding Meditation Exercise for Anxiety.

    3
    0
    165
    2
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