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  1. MAINTAIN PROPER FORM ~ BICEP CURLS - Apr 3rd 2016

    MAINTAIN PROPER FORM ~ BICEP CURLS - Apr 3rd 2016

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    4
    17
  2. Back Training Masterclass with Marc Lobliner & Petey B – Build a Stronger, Thicker Back NOW!

    Back Training Masterclass with Marc Lobliner & Petey B – Build a Stronger, Thicker Back NOW!

    50
    1
  3. How to do the Barbell Row with Proper Form

    How to do the Barbell Row with Proper Form

    7
    0
    16
  4. How to do The Barbell Pendlay Row with Proper Form

    How to do The Barbell Pendlay Row with Proper Form

    2
    0
    53
  5. How to do the Cable Bicep Curl with Proper Form

    How to do the Cable Bicep Curl with Proper Form

    7
    0
    23
  6. 250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

    250 REPS UPPER BODY WORKOUT CHALLENGE WITH WEIGHTS-Build your arm/Shld, bi, tri, back | Selah Myers

    15
    0
    741
    4
  7. The 8 Most Argued-About Strength Exercises… That Actually Build Muscle | Mind Pump 2627

    The 8 Most Argued-About Strength Exercises… That Actually Build Muscle | Mind Pump 2627

    3
    0
    227
    1
  8. How To Master Your Barbell Squat | Mind Pump 2135

    How To Master Your Barbell Squat | Mind Pump 2135

    3
    0
    160
  9. JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    75
  10. Dr Chalmers Path to Pro - Damage the right tissue

    Dr Chalmers Path to Pro - Damage the right tissue

    455
    1
  11. How To Use Recent Scientific Studies To Get The BEST Results | Mind Pump 2159

    How To Use Recent Scientific Studies To Get The BEST Results | Mind Pump 2159

    2
    0
    155
  12. How to do The Curl Up Exercise | 2 Minute Tutorial

    How to do The Curl Up Exercise | 2 Minute Tutorial

    20
  13. Barbell Curl Form Guide (Science-Based Tips for Bigger Biceps)

    Barbell Curl Form Guide (Science-Based Tips for Bigger Biceps)

    23
  14. STRUGGLING TO GROW YOUR CHEST? TRY THIS! (AT HOME CHEST WORKOUT) 💥💥💥

    STRUGGLING TO GROW YOUR CHEST? TRY THIS! (AT HOME CHEST WORKOUT) 💥💥💥

    45
    4
    219
  15. How to do Landmine Rows | 2 Minute Tutorials

    How to do Landmine Rows | 2 Minute Tutorials

    12
  16. Dr Chalmers Path to Pro - Lifting

    Dr Chalmers Path to Pro - Lifting

    446
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