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  1. Home Stretching Routine ⧸ Simple Exercises for Everyone

    Home Stretching Routine ⧸ Simple Exercises for Everyone

    90
  2. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    3
    0
    260
  3. 10 Minute Full Body Stretch Routine, Daily Flexibility Exercises for a Healthy, Fit Body

    10 Minute Full Body Stretch Routine, Daily Flexibility Exercises for a Healthy, Fit Body

    13
    3
    138
  6. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    18
    13
    338
  8. Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

    Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pilates

    10
    1
    405
  9. 🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    🌼10 Minute Gentle Yoga for Healing, Quick and Effective Shoulder Recovery Yoga Routine w/ Alex

    5
    0
    236
  11. Upper Body Stretching Exercises 10 Minute Daily Routines

    Upper Body Stretching Exercises 10 Minute Daily Routines

    3
    0
    516
  13. 10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah Myers

    44
    13
    2.83K
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