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Meditation, GoodVibes , Focus, stress relief, meditation, relaxation, concentration, or deep relaxing sleep.

3  Followers

Classic Meditation Vibes Channel has been dedicated to everyone who\'s under depression & stress, who requires a friend to bring some joyful and entertaining moments for him/her. Our Team provides you all kinds of music that can help you to think positively as we believe meditation power music sound is the best way for stress relieving and healing vibes power that can change lives lifestyle. We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, hypnosis therapy, healing music therapy, and spa and massage therapy. Besides, we use binaural beats (Delta , Beta , Theta , Gamma Waves & Alpha Waves) to naturally brighten a state of feel-relaxation which is excellent for stress relief, meditation, relaxation, concentration, or deep relaxing sleep. Our larger music playlists are classic for your daily update meditation and relaxation to give you positives thought.

MRSM - Meditation, Relax, Sleep Music

2  Followers

Science has proven that constant music and sounds help in focusing, meditation, relaxation and sleep well. This kind of music provides relief from anxiety, anger and insomnia (sleep disorder). They can be used in workout and yoga sessions also. If your baby is crying, play these sounds, they will be calm and sleep fast. We are making videos in time lengths of approx 15 minutes and 1 hour to help people decide according to their needs. All videos posted on our channel are copyrighted and are only for watching / listening. Using these videos commercially is strictly prohibited. Keep watching and be healthy. For purchasing of videos / sounds, contact our email.

New Horizon - Meditation & Sleep Stories

2  Followers

We create Guided Meditations and Sleep Stories for both Adults and Kids which are being used by Parents, Teachers and Therapists worldwide. We spend a lot of time writing, performing and producing original content to help you (or your child) to heal, relax or just whisk you off to a place of peace and tranquility! We would love you to join us on the journey :-) *** Please check out our new app (which can be downloaded for free) here: https://www.newhorizonholisticcentre.co.uk/newhorizonapp *** DISCLAIMER All content provided by ‘New Horizon Holistic Centre’ is intended for entertainment purposes only. None of our content is intended to offer medical or health-related advice and must never be used as such. Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.

Serenity Waves - Sleep & Relaxation Music

2  Followers

"Welcome to Serenity Waves, your ultimate destination for soothing sleep music, calm sounds, and peaceful relaxation vibes. Whether you're looking to unwind after a long day, meditate, or find the perfect background music for sleep, we've got you covered. Enjoy a carefully curated selection of ambient music, nature sounds, and gentle melodies designed to promote deep relaxation and a restful night's sleep. Subscribe and let the calming rhythms of Serenity Waves guide you to inner peace and tranquility." This description highlights the core theme of your channel and makes it clear what viewers can expect. Let me know if you want any adjustments!

Live Deep Sleep

1  Follower

"Live Deep Sleep" is a channel dedicated to providing high-quality, immersive content focused on helping viewers achieve a state of deep relaxation and restful sleep. The channel offers a variety of calming and soothing videos designed to create a serene atmosphere, conducive to a deep and rejuvenating sleep experience. The content on "Live Deep Sleep" may include relaxing nature sounds, such as gentle rain, ocean waves, rustling leaves, and chirping birds, carefully curated to lull viewers into a state of tranquility. Additionally, the channel might feature calming visuals like slow-moving clouds, starry night skies, or scenes of serene landscapes, all aimed at creating a visually soothing environment. In addition to ambient sounds and visuals, "Live Deep Sleep" may incorporate guided meditations, breathing exercises, and mindfulness techniques, led by experienced practitioners. These practices are meant to help viewers unwind, clear their minds, and alleviate stress, promoting a deeper and more restorative sleep. The channel's goal is to provide a peaceful sanctuary for viewers, allowing them to escape the hustle and bustle of daily life and find solace in the tranquility offered by the content. Whether viewers struggle with insomnia, stress, or simply seek a moment of relaxation before bedtime, "Live Deep Sleep" endeavors to be a go-to destination for those in search of a good night's sleep and overall well-being.

HOW WE SLEEP HOW WE WAKE

2  Followers

Sleep is a complex biological process that is necessary for our physical and mental health. During sleep, our bodies and brains go through cycles of activity that help us to rest, restore and repair. When we go to sleep, our bodies and brains begin to slow down and prepare for sleep. This is known as the sleep onset process. During this process, our brains produce less of the hormones that keep us awake and alert and more of the hormones that help us relax and drift off to sleep. Our heart rate and breathing become slower, and our body temperature decreases. The sleep cycle then progresses through four stages of non-REM (rapid eye movement) sleep and one stage of REM sleep. Non-REM sleep is divided into stages 1, 2, 3, and 4, with stage 1 being the lightest and stage 4 being the deepest. REM sleep is the stage of sleep in which our brain activity is more active and we experience dreams. REM sleep usually occurs about 90 minutes after falling asleep and the cycle repeats several times during the night. We wake up when our bodies secrete hormones that stimulate our brains and reduce the production of hormones that help us sleep. This is known as the sleep offset process.

Relaxing Rain Sounds with Soft Music 🌧️🎶 | Nature Ambience for Sleep & Focus

3  Followers

Enjoy the calming sound of gentle rain falling in the heart of nature, blended with soft ambient music. Perfect for relaxation, sleep, studying, or meditation. 🌧️ Features: • Real rain in the forest • Soft ambient instrumental music • 1 hour of uninterrupted calm 📌 Ideal for: • Deep focus and productivity • Reducing stress and anxiety • Background music for work or reading ✅ No copyright issues – royalty-free music 🔔 Subscribe for more relaxing videos! #RainSounds #RelaxingMusic #NatureAmbience #SleepMusic #FocusMusic #CalmVibes

Nature Relaxation

1  Follower

Welcome to “Nature Relaxation” You’re definitely in the CORRECT place if you’re looking for good entertainment and Relaxing Music to brighten your day. We bring you the most entertaining and exclusive content. I make videos on Relaxing Guitar Music, Relaxing Piano Music, Meditation Music, Ocean Sounds, Calming Music, and Rain Sounds. I hope you enjoy these videos and encourage more to listen to this music. So if you’re looking for music, be sure to SUBSCRIBE & join the family. If you have any ideas, please share them with us. We will definitely upload new videos as per your suggestion. Please tell us what you think of this video. Thank you!

Relaxing Music for Stress Relief and Sleep

2  Followers

Welcome to Serenity Sounds, your source for calming and relaxing music to help you de-stress and improve your sleep. Our latest video features a soothing mix of instrumental music that is perfect for those who need to unwind after a long day or have trouble falling asleep at night. The soft melodies and gentle rhythms are designed to calm your mind and body, helping you achieve a state of deep relaxation. Research shows that listening to relaxing music can have numerous health benefits, including reducing stress and anxiety, lowering blood pressure, and improving sleep quality. At Serenity Sounds, we are committed to creating music that not only sounds beautiful but also helps you feel better. So sit back, close your eyes, and let the peaceful sounds wash over you. If you enjoyed this video, be sure to subscribe to our channel for more calming music and relaxation techniques. And don't forget to leave a comment and let us know how this music made you feel. Thank you for choosing Serenity Sounds, and we wish you a peaceful and restful night's sleep.

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