BeachBody P90X / P90X+ Extreme Home Fitness

77  Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Fitness Audio Video Info Channel

77  Followers

This Channel like to bring to You the best videos possible. Its content ill be of the following: It ill be of all that interesting you the viewer .e.g. Sport, Animals, New High Tech, Educational and Nature sounds, with the relieving sound of a course, forest area sounds or birdsong are loosening up to our cerebrums and help us with resting, study or for thought. We can loosen up with these tranquil traces of nature which have went with us since the dawn of time, we think about characteristics rhythms. They are fundamental for our own rhythms, we have a suspicion that all is well and good and okay with the traces of nature. We find nature sounds to be amazingly useful and stress moderating. Characteristics extricating up sounds can patch various issues and infections, particularly those constrained by the pressing factor of present day societies. We should basically check out these recovering traces of nature regularly. Woods sounds, birdsong and course sounds are ideal for improving and going with a loosening up, reflection or care program.

Free at home workouts and coaching

76  Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Kallyz Fitness Club

70  Followers

🏋️‍♂️ Fitness with Kallyz – Move, Motivate, Transform Channel Description: Kallyz Fitness Club is a vibrant community dedicated to promoting health and wellness through engaging fitness content. From workout routines to activewear try-ons, this channel empowers viewers to move with confidence, stay motivated, and embrace a healthy lifestyle. 🎬 Part of KYZ HUB Entertainment – Instagram Lifestyle Magazine Powered by Kallyz Network, an independent media movement celebrating bold fashion, global creators, and unapologetic style.

Fitness Ignite

68  Followers

Do. The. Work. 💪 Fitness 🎽 Exercise ☯ Wing Chun 🤺 Fencing Support ———————————— 🧴 iHerb Supplements: https://www.iherb.com/?rcode=DKL2558 Follow Me On ———————————— Youtube: https://www.youtube.com/@FitnessIgnite Instagram: https://www.instagram.com/fitness__ignite TikTok: https://www.tiktok.com/@fitness__ignite Rumble: https://rumble.com/c/FitnessIgnite #fitness #exercise #martialarts #wingchun #fencing #sport #escrime #weightloss #strengthtraining #health #wellbeing #positivevibes #positivemindset

Health and fitness network

67  Followers

Welcome to Triumph healthcare vlog WHAT ARE WE : We are the global army of health, we here to transform and improve the health and wellbeing of everyone in the world. WHAT WE DO : We post videos on how to cure and reduce bad health in the world and we also give weight loss tips to lose fat fast, cure diabetes, restore eyes sight, e.t.c ------------------ SUBSCRIBE to our channel to get more helpful information base on health and fitness THANK YOU 😊 ------------------- Also check out our blog for more information 👇👇👇👇 https://bit.ly/Triumphhealth

History Bites Verified

60  Followers

History Just Got Binge-Worthy! Tired of boring history lessons? Join the Time Warp where we blast through time in bite-sized videos that are packed with jaw-dropping facts and hilariously unexpected events. From wild wars to mind-blowing inventions, we'll unravel the secrets of the past and make you the ultimate history buff. Here's what you'll get: Daily doses of history in under 60 seconds Hilarious storytelling that keeps you hooked Shocking facts and unbelievable stories Amazing visuals and animations that bring history to life A community of history enthusiasts to discuss and learn together Ready to ditch the textbooks and dive into the past? Hit that subscribe button and join the Time Warp! #HistoryShorts #ThisDayInHistory #LearnHistory #MindBlowing #TimeTravel P.S. Don't forget to turn on notifications so you never miss a new episode!

Welcome back to another vid! Today we're playing the LTM Dummies Big Day in Apex Legends. Let me know how you guys feel about this game mode and leave a like if you enjoyed the video! Love yall:) Follow my instagram: https://instagram.com/concerns_gaming

58  Followers

Welcome back to another vid! Today we're playing the LTM Dummies Big Day in Apex Legends. Let me know how you guys feel about this game mode and leave a like if you enjoyed the video! Love yall:) Follow my instagram: https://instagram.com/concerns_gaming

Little Big Things

57  Followers

Little Big Things is a video devotional ministry that encourages Christian believers of all ages, races, and denominations to focus on the little things in life that make a big impact over time. We want you to live inspired with faith on fire! We cover a range of topics including: faith, family, marriage, personal growth, choices, humility, anger, depression, sadness, pain, fear, joy, forgiveness, faithfulness, the power of God's Word, truth vs lies, and many more! If you want to see new regular videos to help challenge you to grow in your faith, please subscribe!

Welcome! FilmSpot Trailer channel is your destination for all new movie trailer + film clips from the biggest and greatest movies ...

56  Followers

Welcome! FilmSpot Trailer channel is your destination for all new movie trailer + film clips from the biggest and greatest movies out there! We have all the latest official trailers, tv spots, clips & new trailer compilation just for you. In highest quality — we’ve got them all. Resolutions are: 1080p (1920×1080 px; also known as Full HD or FHD and BT.709) 2K (2048×1080 px) 4K (3840 × 2160 px; also known as Ultra HD and UHD) In addition, we create original content like movie news, mashups, reviews and contest, so you’ll always be up to date on the really good movies! movie trailers provided by the movie studios & local PR contacts! subscribe now and turn the notification on to never miss any official 2021/2022 movie trailer from us.

Big Apple Hockey Verified

55  Followers

The Big Apple Hockey Podcast is a weekly show that covers the New York area NHL teams and the rest of the NHL in an entertaining and informative way. The podcast is hosted by Marc Williams, John Filkowski and Anthony LaRocco. Some of the topics covered on the show include: · New York Rangers: The podcast covers the latest news and updates about the New York Rangers, including their games, players and standings. · New York Islanders: The podcast also covers the New York Islanders, discussing their games, players and standings. · NHL news and updates: The podcast covers the latest news and updates from around the NHL, including scores, standings and playoff updates. · NHL playoffs: The podcast discusses the NHL playoffs, including predictions, analysis and updates on the teams competing for the Stanley Cup. · NHL Bar Talk: The podcast features a segment called NHL Bar Talk, where the hosts discuss the latest news and updates from around the NHL in a casual and entertaining way.

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