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Excel and More

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Excel & More contains tutorial videos about MS Excel and other learning materials. MS Excel is a spreadsheet where one can record, analyze and save data. It is a widely used Microsoft Office application and has become a significant part of every business. If you want to get ahead, you have to excel in MS Excel. As a Certified Public Accountant, Financial Consultant and an Entrepreneur, MS Excel has been my tandem in my career for more than 2 decades. I also use it for my personal financial monitoring and budgeting. My goal is to help people learn to work with Excel in an efficient manner by making use of its time saving functions and formulas.

CelebVibe Moments 🌟 | Exclusive Celebrity Life & Viral Moments

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Welcome to CelebVibe Moments! 🌟 Your ultimate destination for all things celebrity lifestyle. Get an exclusive look at the world’s most famous stars, from red carpet events and luxury lifestyles to shocking scandals, funny moments, and viral videos! 🎬✨ 🔥 Celebrity Fashion 🔥 Behind-the-scenes content 🔥 Hollywood gossip & drama 🔥 Trending stars & moments 🔥 Viral celebrity videos Stay updated with the latest celebrity trends, jaw-dropping celebrity moments, and all the hot topics making headlines! From A-list fashion to celebrity fail moments, we’ve got you covered! 💃🕺 👉 Don’t forget to subscribe and become part of the CelebVibe community for the best in celebrity news, viral content, and entertainment! 🎥💥

MS Excel & More

2  Followers

Welcome to our channel dedicated to Microsoft Excel formulas in English. We offer comprehensive tutorials designed to help users master Excel and its powerful formula functions. The content is suitable for both beginners and advanced users. We simplify complex Excel formulas, breaking them down into easy-to-understand concepts. We offer a wide range of videos covering basic formulas like SUM, AVERAGE, and COUNT, as well as advanced functions like VLOOKUP, INDEX-MATCH, and IF statements. The tutorials ensure clarity and simplicity, making it easy for anyone to follow along and grasp the concepts. The community provides a platform for users to engage with others who share their passion for Excel and its formulas. Subscribe to the channel, hit the notification bell, and unlock the true potential of Microsoft Excel. Take your spreadsheet skills to new heights!

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Find all the exclusive weight loss tips including exercise to lose weight, how to reduce belly flat, diet plans and much more ..

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hether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. Remembering the following simple healthy eating diet tips and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life. Your basal metabolic rate is the number of calories (amount of energy) you need for your body to carry out necessary functions. If your weight remains constant, this is likely a sign that you are taking in the same amount of calories that you burn daily. If you\'re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities. Every adult is in control of the amount of food he or she consumes each day, so our intake of calories is something we can control. To a major degree, we can also control our output of energy, or the number of calories we burn each day. The number of calories we burn each day is dependent upon the following: Our basal metabolic rate (BMR), the number of calories we burn per hour simply by being alive and maintaining body functions Our level of physical activity For some people, due to genetic (inherited) factors or other health conditions, the resting metabolic rate (RMR) can be slightly higher or lower than average. Our weight also plays a role in determining how many calories we burn at rest -- the more calories are required to maintain your body in its present state, the greater your body weight. A 100-pound person requires less energy (food) to maintain body weight than a person who weighs 200 pounds. Lifestyle and work habits partially determine how many calories we need to eat each day. Someone whose job involves heavy physical labor will naturally burn more calories in a day than someone who sits at a desk most of the day (a sedentary job). For people who do not have jobs that require intense physical activity, exercise or increased physical activity can increase the number of calories burned. As a rough estimate, an average woman 31-50 years of age who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight. A man of the same age requires about 2,200 calories. Participating in a moderate level of physical activity (exercising three to five days per week) requires about 200 additional calories per day. More strenuous exercise programs, such as those with cardio focus, can burn even more.

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