ASJSportTraining

ASJSportTraining

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    4 EXERCISES FOR INCREASE YOUR VERTICAL JUMP 💥🚀
    0:21

    4 EXERCISES FOR INCREASE YOUR VERTICAL JUMP 💥🚀

     45  views
    BIG LEG ✨WORKOUT✨
    0:25

    BIG LEG ✨WORKOUT✨

     26  views
    HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)
    0:18

    HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

     22  views
    HIP MOBILITY #2 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 2)
    0:20

    HIP MOBILITY #2 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 2)

     18  views
    HIP MOBILITY #1 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 1)
    0:15

    HIP MOBILITY #1 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 1)

     17  views
    4 SPORT SPECIFIC PLYOMETRIC 🏀🏈⚽🥎
    0:26

    4 SPORT SPECIFIC PLYOMETRIC 🏀🏈⚽🥎

     20  views
    YOU CAN DO THIS WORKOUT TO INCREASE YOUR VERTICAL JUMP AND HELP YOU DUNK 🔥🚀
    0:16

    YOU CAN DO THIS WORKOUT TO INCREASE YOUR VERTICAL JUMP AND HELP YOU DUNK 🔥🚀

     29  views
    GREAT EXERCISE FOR GROWTH YOUR LEGS & GLUTES 🔥🚀🍑
    0:10

    GREAT EXERCISE FOR GROWTH YOUR LEGS & GLUTES 🔥🚀🍑

     35  views 1 comment
    GREAT EXERCISES FOR LEGS AND GLUTES 🦿🍑
    0:28

    GREAT EXERCISES FOR LEGS AND GLUTES 🦿🍑

     28  views
    🍑 BOOTY WORKOUT 🍑
    0:23

    🍑 BOOTY WORKOUT 🍑

     124  views
    GLUTE WORKOUT FOR MENS 💥🍑
    0:20

    GLUTE WORKOUT FOR MENS 💥🍑

     66  views
    ARMS & BACK WORKOUT FOR GIRLS 💥💪🏼
    0:05

    ARMS & BACK WORKOUT FOR GIRLS 💥💪🏼

     15  views
    GLUTE GAINS 🔥🍑
    0:09

    GLUTE GAINS 🔥🍑

     12  views
    INCREDIBLE PULL-UPS 💥💥💥
    0:20

    INCREDIBLE PULL-UPS 💥💥💥

     9  views
    INSANE JUMPING JACK 🤯🚀
    0:24

    INSANE JUMPING JACK 🤯🚀

     22  views
    TRY THIS FOR YOUR CORE 🔥
    0:44

    TRY THIS FOR YOUR CORE 🔥

     9  views
    BICEP GAINZ 💪🏽💪🏽💪🏽
    0:15

    BICEP GAINZ 💪🏽💪🏽💪🏽

     37  views
    👉🏼 GET HUGE CHEST 💥
    0:14

    👉🏼 GET HUGE CHEST 💥

     30  views
    GET JACKED SHOULDERS 🔥💪🏽
    0:15

    GET JACKED SHOULDERS 🔥💪🏽

     13  views
    👉🏼 4 MAJOR BICEP WORKOUTS 🤯💥💪🏼
    0:14

    👉🏼 4 MAJOR BICEP WORKOUTS 🤯💥💪🏼

     26  views
    WANT BIGGER TRICEPS? THY THIS! 👊🏼💪🏼
    0:15

    WANT BIGGER TRICEPS? THY THIS! 👊🏼💪🏼

     58  views
    UPPER BODY WORKOUT ROUTINE 🔥
    0:15

    UPPER BODY WORKOUT ROUTINE 🔥

     55  views
    405 LBS SQUAT 😳💥💥
    0:28

    405 LBS SQUAT 😳💥💥

     13  views
    JUMP HIGHER WITH THESE EXERCISES 🚀🚀🚀
    0:16

    JUMP HIGHER WITH THESE EXERCISES 🚀🚀🚀

     8  views
    4 EXPLOSIVE EXERCISES FOR INCREASED SPEED‼️
    0:20

    4 EXPLOSIVE EXERCISES FOR INCREASED SPEED‼️

     19  views
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