ASJSportTraining

ASJSportTraining

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    🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽
    0:23

    🚨ANTI-ROTATION BACK EXTENSIONS FOR INJURY PREVENTION 💪🏽

     22  views
    👉🏼 DON’T JUST MAKE YOUR UPPER BODY STRONG, MAKE IT EXPLOSIVE 💥💥
    0:16

    👉🏼 DON’T JUST MAKE YOUR UPPER BODY STRONG, MAKE IT EXPLOSIVE 💥💥

     23  views
    INSANE JUMP ROPE WORKOUT 🚀🚀🚀
    0:21

    INSANE JUMP ROPE WORKOUT 🚀🚀🚀

     68  views
    USE BOTH TO GET MASSIVE LEG GAINS ‼️
    0:28

    USE BOTH TO GET MASSIVE LEG GAINS ‼️

     41  views
    STRADDLE PLANCHE PRESS 💥 #calisthenics
    0:18

    STRADDLE PLANCHE PRESS 💥 #calisthenics

     36  views
    INSANE CALISTHENICS WORKOUT 🤯💪🏽
    0:14

    INSANE CALISTHENICS WORKOUT 🤯💪🏽

     60  views
    PUSHUP VARIATIONS #2 🔥 #shorts
    0:18

    PUSHUP VARIATIONS #2 🔥 #shorts

     8  views
    PUSHUP VARIATIONS #1 🔥💥🔥 #shorts
    0:46

    PUSHUP VARIATIONS #1 🔥💥🔥 #shorts

     19  views
    👉🏼 FULLBODY HIIT WORKOUT 🔥
    0:18

    👉🏼 FULLBODY HIIT WORKOUT 🔥

     47  views
    ✅ NEVER FORGET THE ANKLES!
    0:06

    ✅ NEVER FORGET THE ANKLES!

     18  views
    🔥LANDMINE CORE PRESS🔥
    0:12

    🔥LANDMINE CORE PRESS🔥

     45  views
    BOXING WORKOUT #2 🥊💥
    0:53

    BOXING WORKOUT #2 🥊💥

     84  views
    BOXING WORKOUT #1🥊💥
    0:50

    BOXING WORKOUT #1🥊💥

     88  views
    👉🏼 GREAT TIP | CORE, HIP FLEXORS & QUADS WORKING HARD 🥵 #core
    0:09

    👉🏼 GREAT TIP | CORE, HIP FLEXORS & QUADS WORKING HARD 🥵 #core

     52  views
    HARDEST PUSHUP 🤯 #pushups
    0:08

    HARDEST PUSHUP 🤯 #pushups

     49  views
    INCREASE SINGLE LEG EXPLOSIVENESS 🧨🧨🧨
    0:23

    INCREASE SINGLE LEG EXPLOSIVENESS 🧨🧨🧨

     13  views
    DUNK FOR BREAK THE INTERNET 🔥🔥🔥
    0:08

    DUNK FOR BREAK THE INTERNET 🔥🔥🔥

     61  views
    INCREDIBLE DUNK 🤯🚀 #dunker
    0:16

    INCREDIBLE DUNK 🤯🚀 #dunker

     27  views
    WANT BIGGER BICEPS!? HERE WORKOUT FOR BEGGINERS 💪🏽🔥
    0:22

    WANT BIGGER BICEPS!? HERE WORKOUT FOR BEGGINERS 💪🏽🔥

     37  views
    DO IT AND HAVE HUGE ARMS #SHORTS
    0:13

    DO IT AND HAVE HUGE ARMS #SHORTS

     19  views
    HOW TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #shorts
    0:13

    HOW TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #shorts

     14  views
    HOW TO IMPROVE YOUR STRENGTH AND AGILITY 💥💥💥 #shorts
    0:12

    HOW TO IMPROVE YOUR STRENGTH AND AGILITY 💥💥💥 #shorts

     109  views
    AGILITY WORKOUT FOR ATHLETES 🔥 #shorts
    0:12

    AGILITY WORKOUT FOR ATHLETES 🔥 #shorts

     10  views
    IMPROVE YOUR AGILITY ⚡ #shorts
    0:23

    IMPROVE YOUR AGILITY ⚡ #shorts

     7  views
    GREAT EXERCISE FOR INCREASE YOUR EXPLOSIVENNESS‼️#shorts
    0:15

    GREAT EXERCISE FOR INCREASE YOUR EXPLOSIVENNESS‼️#shorts

     20  views
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