ASJSportTraining

ASJSportTraining

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    INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness
    0:29

    INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

     8  views
    4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥
    0:42

    4 EXERCISES MAINLY FOCUSING IN PULL STRENGTH, GRIP & CORE😁🔥

     17  views
    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training
    0:18

    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

     29  views
    KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics
    0:11

    KILLER HANDSTAND PUSHUPS 💥💪🏽 #shorts #calisthenics

     21  views
    FAT BURNING 💥 HOME WORKOUT 💥 #Shorts
    0:18

    FAT BURNING 💥 HOME WORKOUT 💥 #Shorts

     11  views
    BENEFITS OF SKIPPING! #shorts #skipping
    0:15

    BENEFITS OF SKIPPING! #shorts #skipping

     4  views
    MONSTER EXERCISE TO GROW YOUR BICEPS 💥💪🏽 #Shorts #bicepsworkout
    0:15

    MONSTER EXERCISE TO GROW YOUR BICEPS 💥💪🏽 #Shorts #bicepsworkout

     4  views
    WHICH EXERCISES IS TOUGHEST 🔥❓ #Shorts
    0:14

    WHICH EXERCISES IS TOUGHEST 🔥❓ #Shorts

     18  views
    HAMSTRING STRAIN REHAB 💥💪🏽 #Shorts
    0:31

    HAMSTRING STRAIN REHAB 💥💪🏽 #Shorts

     9  views
    💥 HUMAN FLAG TRAINING 🏳️ #shorts #calisthenics #humanflag
    0:50

    💥 HUMAN FLAG TRAINING 🏳️ #shorts #calisthenics #humanflag

     21  views
    HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox
    0:11

    HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox

     5  views
    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk
    0:06

    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk

     2  views
    HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit
    0:29

    HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit

     18  views
    QUAD WITH A LITTLE GLUTE DAY 🍑🔥 #Shorts #GluteDay
    0:40

    QUAD WITH A LITTLE GLUTE DAY 🍑🔥 #Shorts #GluteDay

     8  views
    GET BIGGER GLUTES 🍑🔥 #Shorts
    0:17

    GET BIGGER GLUTES 🍑🔥 #Shorts

     52  views
    TRY THIS BANDED TRICEP DIPS 💪🏽🔥 (FOR WOMANS) #shorts
    0:10

    TRY THIS BANDED TRICEP DIPS 💪🏽🔥 (FOR WOMANS) #shorts

     39  views
    CUTEBOOTY LOUNGE 💓🍑 #Shorts
    0:20

    CUTEBOOTY LOUNGE 💓🍑 #Shorts

     7  views
    HARD PULL-UPS 💥💪🏽 #shorts #pullups
    0:44

    HARD PULL-UPS 💥💪🏽 #shorts #pullups

     9  views
    4 EXERCISES FOR HUGE TRICEPS! #Shorts #triceps
    0:15

    4 EXERCISES FOR HUGE TRICEPS! #Shorts #triceps

     4  views
    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout
    0:15

    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

     7  views
    4 MUST DO AB EXERCISES 💥 #Shorts #abexercises
    0:12

    4 MUST DO AB EXERCISES 💥 #Shorts #abexercises

     13  views
    KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout
    0:15

    KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout

     3  views
    BEST AB ROUTINE 🔥 #shorts #abroutine
    0:12

    BEST AB ROUTINE 🔥 #shorts #abroutine

     39  views
    👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork
    0:15

    👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork

     5  views
    KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts
    0:21

    KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

     3  views
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