ASJSportTraining

ASJSportTraining

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    3 EXERCISES TO IMPROVE YOUR SINGLE-LEG BOUNCE🐰🚀 #Shorts #singleleg
    0:21

    3 EXERCISES TO IMPROVE YOUR SINGLE-LEG BOUNCE🐰🚀 #Shorts #singleleg

     51  views
    ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics
    0:33

    ELEVATOR (INVERTED MUSCLE UP) 💪🏽 #Shorts #calisthenics

     5  views
    KILLER AB WORKOUT 🔥🔥🔥 #Shorts
    0:11

    KILLER AB WORKOUT 🔥🔥🔥 #Shorts

     10  views
    RUNNING ROUTINE!🏃⚡ #Shorts #running
    0:11

    RUNNING ROUTINE!🏃⚡ #Shorts #running

     12  views
    💥 SPLIT HOP 💥 #Shorts
    0:07

    💥 SPLIT HOP 💥 #Shorts

     4  views
    💥 PUSHUP DEPTH DROP 💥 #Shorts
    0:10

    💥 PUSHUP DEPTH DROP 💥 #Shorts

     8  views
    CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup
    0:21

    CALISTHENICS | L-SIT PULL-UPS 💥💪🏽 #Shorts #Pullup

     7  views
    AWESOME OFF VERT DUNK 😵🚀 #Shorts #Dunk
    0:16

    AWESOME OFF VERT DUNK 😵🚀 #Shorts #Dunk

     5  views
    INCREDIBLE DUNK SESSION 😲🚀 #Shorts
    0:37

    INCREDIBLE DUNK SESSION 😲🚀 #Shorts

     6  views
    KILLER EXERCISES FOR YOUR ABDOMEN BURN 🥵 #Shorts
    0:28

    KILLER EXERCISES FOR YOUR ABDOMEN BURN 🥵 #Shorts

     11  views
    WORKOUT INSPO FOR YOUR NEXT GLUTE TRAINING DAY✨🍑 #Shorts #gluteworkout
    0:28

    WORKOUT INSPO FOR YOUR NEXT GLUTE TRAINING DAY✨🍑 #Shorts #gluteworkout

     14  views
    GROW YOUR GLUTES!! 🍑 #Shorts
    0:14

    GROW YOUR GLUTES!! 🍑 #Shorts

     79  views
    IMPROVE YOUR SHOULDER STRENGTH‼️💥 #Shorts
    0:27

    IMPROVE YOUR SHOULDER STRENGTH‼️💥 #Shorts

     5  views
    TRICEP GAINZ 💪🏽 #Shorts
    0:28

    TRICEP GAINZ 💪🏽 #Shorts

     4  views
    4 EXERCISES FOR BIGGER BICEPS 💪🏽 #Shorts
    0:29

    4 EXERCISES FOR BIGGER BICEPS 💪🏽 #Shorts

     13  views
    BICEP KILLA‼️#Shorts
    0:15

    BICEP KILLA‼️#Shorts

     8  views
    MONSTER ABS WORKOUT 🔥🔥🔥 #Shorts #abs
    0:16

    MONSTER ABS WORKOUT 🔥🔥🔥 #Shorts #abs

     36  views
    DO THIS AND STRENGTHEN YOUR TENDONS 💥 #Shorts
    0:08

    DO THIS AND STRENGTHEN YOUR TENDONS 💥 #Shorts

     5  views
    INCREASE YOUR ATHLETIC SPEED & AGILITY⚡️🚀 #Shorts
    0:21

    INCREASE YOUR ATHLETIC SPEED & AGILITY⚡️🚀 #Shorts

     8  views
    AMAZING LEAP TO MARS 🛸🚀 #Shorts
    0:11

    AMAZING LEAP TO MARS 🛸🚀 #Shorts

     10  views
    INCREDIBLE PARKOUR DIVING 🚀 #Shorts
    0:08

    INCREDIBLE PARKOUR DIVING 🚀 #Shorts

     6  views
    PARKOUR TRAINING 🤸🔥 #shorts #parkour
    0:12

    PARKOUR TRAINING 🤸🔥 #shorts #parkour

     5  views
    SHOULDER ROUTINE 💥💪🏽 #Shorts
    0:36

    SHOULDER ROUTINE 💥💪🏽 #Shorts

     8  views
    ❌ PUSHUP MISTAKE ❌ STOP ROUNDING YOUR UPPER BACK DURING PUSHUPS‼️#Shorts
    0:23

    ❌ PUSHUP MISTAKE ❌ STOP ROUNDING YOUR UPPER BACK DURING PUSHUPS‼️#Shorts

     11  views
    CORE STRENGTH WORKOUT FOR ATHLETES 🔥🚀 #Shorts
    0:26

    CORE STRENGTH WORKOUT FOR ATHLETES 🔥🚀 #Shorts

     68  views
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