ASJSportTraining

ASJSportTraining

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    LADDER FOR EXPLOSIVENESS💣💥🚀 #Shorts
    0:43

    LADDER FOR EXPLOSIVENESS💣💥🚀 #Shorts

     122  views
    IMPROVE YOUR VERTICAL JUMP WITH THIS SUPERSET 🔥💯🚀 #Shorts
    0:21

    IMPROVE YOUR VERTICAL JUMP WITH THIS SUPERSET 🔥💯🚀 #Shorts

     99  views
    INSANE PUSH UPS 💥😱 #Shorts
    0:11

    INSANE PUSH UPS 💥😱 #Shorts

     220  views
    DO THIS TO INCREASE YOUR VERTICAL 🔥🤯🚀 #Shorts
    0:15

    DO THIS TO INCREASE YOUR VERTICAL 🔥🤯🚀 #Shorts

     113  views
    WHAT IS THE BEST? DUNK 1 OR 2?? #Shorts
    0:19

    WHAT IS THE BEST? DUNK 1 OR 2?? #Shorts

     29  views
    KILLER TRICEP SUPERSET 💪 These will have your arms feelin like bricks 😤🔥 #Shorts
    0:23

    KILLER TRICEP SUPERSET 💪 These will have your arms feelin like bricks 😤🔥 #Shorts

     129  views
    💥 LANDMINE TRAINING 💥 #Shorts
    0:15

    💥 LANDMINE TRAINING 💥 #Shorts

     50  views
    SPECTACULAR DUNK OF A JUMPMAN 🤯🚀 #Shorts
    0:06

    SPECTACULAR DUNK OF A JUMPMAN 🤯🚀 #Shorts

     22  views
    WANNA JUMP HIGHER #2❓ #Shorts
    0:16

    WANNA JUMP HIGHER #2❓ #Shorts

     28  views
    INSANE JUMP & DUNK 🤯🚀 #Shorts
    0:10

    INSANE JUMP & DUNK 🤯🚀 #Shorts

     53  views
    ABS KILLER OBLIQUE EXERCISE 🔥 #Shorts
    0:15

    ABS KILLER OBLIQUE EXERCISE 🔥 #Shorts

     54  views
    IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts
    0:21

    IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts

     42  views
    ALMOST TOUCHED 13 FEET 🤯🤯🤯🤯🤯 #Shorts
    0:09

    ALMOST TOUCHED 13 FEET 🤯🤯🤯🤯🤯 #Shorts

     20  views
    💥 NORDIC HAMSTRING CURLS 💥 #Shorts
    0:17

    💥 NORDIC HAMSTRING CURLS 💥 #Shorts

     111  views
    LATERAL POWER WORKOUT ⚡🔥 #Shorts
    0:15

    LATERAL POWER WORKOUT ⚡🔥 #Shorts

     50  views
    66" RUNNING BOX JUMP 🤯🚀 #Shorts
    0:14

    66" RUNNING BOX JUMP 🤯🚀 #Shorts

     44  views
    SINGLE LEG GLUTE BRIDGES 🔥🍑 #Shorts
    0:14

    SINGLE LEG GLUTE BRIDGES 🔥🍑 #Shorts

     92  views
    CORE STRENGTH & ENDURANCE 💥🚀 #Shorts
    0:15

    CORE STRENGTH & ENDURANCE 💥🚀 #Shorts

     73  views
    HOW TO BENCH PRESS 🔥 #Shorts
    0:19

    HOW TO BENCH PRESS 🔥 #Shorts

     11  views
    IT'S A KEY TO THE 40 INCH VERTICAL 🚀🚀🚀 #Shorts
    0:15

    IT'S A KEY TO THE 40 INCH VERTICAL 🚀🚀🚀 #Shorts

     7  views
    💥 IMPROVE LOWER BODY POWER 💥Depth Double Jump🚀 #Shorts
    0:11

    💥 IMPROVE LOWER BODY POWER 💥Depth Double Jump🚀 #Shorts

     18  views
    ROTATOR CUFF EXERCISE 🔥💪 Harder Than They Look 👀 #Shorts
    0:19

    ROTATOR CUFF EXERCISE 🔥💪 Harder Than They Look 👀 #Shorts

     25  views
    HOW TO LEAVE ZERO AND GET TO 25 REPEATS IN THE FIXED BAR 💪
    3:16

    HOW TO LEAVE ZERO AND GET TO 25 REPEATS IN THE FIXED BAR 💪

     21  views
    EXPLOSIVE JUMP TRAINING 🔥🚀 #Shorts
    0:15

    EXPLOSIVE JUMP TRAINING 🔥🚀 #Shorts

     26  views
    INSANE DUNKS 🤯💥🚀 #Shorts
    0:27

    INSANE DUNKS 🤯💥🚀 #Shorts

     23  views
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