ASJSportTraining

ASJSportTraining

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    DUMBBELL BENCH PRESS MISTAKE‼️
    0:08

    DUMBBELL BENCH PRESS MISTAKE‼️

     9  views
    4-DAY ATHLETE TRAINING SPLIT 🔥
    0:33

    4-DAY ATHLETE TRAINING SPLIT 🔥

     8  views
    DO THESE EXERCISES TO GROW YOUR LEGS 💥🦿
    0:20

    DO THESE EXERCISES TO GROW YOUR LEGS 💥🦿

     5  views
    INCREASE YOUR BALANCE 🚀
    0:24

    INCREASE YOUR BALANCE 🚀

     7  views
    CALISTHENICS 🚀
    0:47

    CALISTHENICS 🚀

     7  views
    INSANE CALISTHENICS HANDSTAND BARS 🤯
    0:29

    INSANE CALISTHENICS HANDSTAND BARS 🤯

     14  views
    AB CHALLENGE #3 💥🚀 #rumble #abs
    0:17

    AB CHALLENGE #3 💥🚀 #rumble #abs

     16  views
    PLYOMETRIC CIRCUIT 🚀
    0:13

    PLYOMETRIC CIRCUIT 🚀

     49  views
    BARBELL PUSH-UPS 💪🏽 #shorts
    0:18

    BARBELL PUSH-UPS 💪🏽 #shorts

     7  views
    CORE STRENGTH & ENDURANCE 🔥💪🏽
    0:12

    CORE STRENGTH & ENDURANCE 🔥💪🏽

     12  views
    💥 SINGLE LEG MEDICINE BALL BRIDGE 💥
    0:12

    💥 SINGLE LEG MEDICINE BALL BRIDGE 💥

     20  views
    GROW YOUR LEGS WITH THIS🦿🔥 #shorts
    0:14

    GROW YOUR LEGS WITH THIS🦿🔥 #shorts

     7  views
    4 WORKOUTS FOR MASSIVE ARMS 💪🏽 #shorts
    0:13

    4 WORKOUTS FOR MASSIVE ARMS 💪🏽 #shorts

     16  views
    BURN OFF MAN BOOBS WITH THIS CHEST WORKOUT🔥 #shorts
    0:14

    BURN OFF MAN BOOBS WITH THIS CHEST WORKOUT🔥 #shorts

     16  views
    DEFINING AB WORKOUT 🧬 #Shorts
    0:15

    DEFINING AB WORKOUT 🧬 #Shorts

     7  views
    STRONGER LEGS FORMULA 🧪 #Shorts
    0:14

    STRONGER LEGS FORMULA 🧪 #Shorts

     6  views
    KILLER AB WORKOUT 🔥🙌🏼 #Shorts
    0:11

    KILLER AB WORKOUT 🔥🙌🏼 #Shorts

     7  views
    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts
    0:11

    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽 #shorts

     7  views
    PLYOMETRIC/RAPID RESPONSE BRICK TRAINING‼️ #Shorts
    0:15

    PLYOMETRIC/RAPID RESPONSE BRICK TRAINING‼️ #Shorts

     6  views
    INSANE JUMP 🚀 #Shorts
    0:08

    INSANE JUMP 🚀 #Shorts

     5  views
    PARKOUR TRAINING 💪🏽 #shorts
    0:08

    PARKOUR TRAINING 💪🏽 #shorts

     5  views
    HOW HIGH DO YOU THINK THIS JUMP IS #2 🚀
    0:10

    HOW HIGH DO YOU THINK THIS JUMP IS #2 🚀

     4  views
    HOW HIGH DO YOU THINK THIS JUMP IS 🤔🤔
    0:08

    HOW HIGH DO YOU THINK THIS JUMP IS 🤔🤔

     4  views
    COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥
    0:24

    COMBINE YOUR FAVORITE EXERCISES FOR A CRAZY PUMP💣🔥

     4  views
    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥
    0:12

    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

     5  views
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