ASJSportTraining

ASJSportTraining

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    INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics
    0:59

    INCREDIBLE MUSCLE UPS‼️💪🏽 #shorts #calisthenics

     4  views
    UNBELIEVABLE DUNK SEQUENCE 😲🚀 #Shorts
    0:59

    UNBELIEVABLE DUNK SEQUENCE 😲🚀 #Shorts

     6  views
    IMPOSSIBLE DUNK⁉️😯 #Shorts #Dunk
    0:10

    IMPOSSIBLE DUNK⁉️😯 #Shorts #Dunk

     7  views
    ARM WORKOUT FOR BEGINNERS GYM 💥💪🏽 #Shorts
    0:31

    ARM WORKOUT FOR BEGINNERS GYM 💥💪🏽 #Shorts

     8  views
    INSANE SWEAT SESSION LEGGINGS ♨️🥵 #Shorts
    0:10

    INSANE SWEAT SESSION LEGGINGS ♨️🥵 #Shorts

     9  views
    STAPLE EXERCISES FOR ANY WORKOUT ROUTINE 🔥🔥🔥 #shorts
    0:15

    STAPLE EXERCISES FOR ANY WORKOUT ROUTINE 🔥🔥🔥 #shorts

     11  views
    LEG STRENGTHENING EXERCISES 💥🦿 #Shorts
    0:15

    LEG STRENGTHENING EXERCISES 💥🦿 #Shorts

     28  views
    PUSHUPS, JUMPING JACKS, AIR SQUATS & SITUPS 💪🏽💪🏽💪🏽💪🏽 #Shorts
    0:51

    PUSHUPS, JUMPING JACKS, AIR SQUATS & SITUPS 💪🏽💪🏽💪🏽💪🏽 #Shorts

     55  views
    SHOULDER PUMP 💥💪🏽 #Shorts
    0:26

    SHOULDER PUMP 💥💪🏽 #Shorts

     5  views
    SHREDDED ABS 🔥😎 #Shorts
    0:17

    SHREDDED ABS 🔥😎 #Shorts

     4  views
    FULL LEG DAY🦵🏽 #Shorts #legday
    0:28

    FULL LEG DAY🦵🏽 #Shorts #legday

     5  views
    SAVE THIS BACK/TRICEP SPLIT 💥 #Shorts
    0:20

    SAVE THIS BACK/TRICEP SPLIT 💥 #Shorts

     4  views
    KEY TO ARMS 🔑 #Shorts
    0:20

    KEY TO ARMS 🔑 #Shorts

     2  views
    EXERCISES FOR IMPROVE YOUR VERTICAL JUMP 💥🚀 #Shorts
    0:13

    EXERCISES FOR IMPROVE YOUR VERTICAL JUMP 💥🚀 #Shorts

     32  views
    ⚡ADD THESE INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM‼️ #Shorts
    0:15

    ⚡ADD THESE INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM‼️ #Shorts

     10  views
    IMMINENT TAKE-OFF 🦘🚀 #Shorts
    0:10

    IMMINENT TAKE-OFF 🦘🚀 #Shorts

     4  views
    KANGAROO PARKOUR 🦘🦘🦘 #Shorts
    0:10

    KANGAROO PARKOUR 🦘🦘🦘 #Shorts

     5  views
    AMAZING FLYING JUMP AT PARKOUR 💥🚀 #Shorts #parkour
    0:09

    AMAZING FLYING JUMP AT PARKOUR 💥🚀 #Shorts #parkour

     4  views
    ARM DAY ESSENTIALS🔥💪🏽 #Shorts
    0:35

    ARM DAY ESSENTIALS🔥💪🏽 #Shorts

     8  views
    💥 TRY THIS HOME WORKOUT AND GROW BICEPS IN 30 DAYS | 100% Guaranteed ✅
    7:03

    💥 TRY THIS HOME WORKOUT AND GROW BICEPS IN 30 DAYS | 100% Guaranteed ✅

     49  views
    ✅ Do THESE TO BUILD YOUR BICEP PEAK AT HOME WITH JUST DUMBBELLS 💪🏽 #shorts #biceps
    0:22

    ✅ Do THESE TO BUILD YOUR BICEP PEAK AT HOME WITH JUST DUMBBELLS 💪🏽 #shorts #biceps

     4  views
    EXPLOSIVE POWER WORKOUT💥💥 #Shorts
    0:12

    EXPLOSIVE POWER WORKOUT💥💥 #Shorts

     4  views
    ONE MISTAKE BEGINNERS LIFTERS MAKE 👀 #Shorts
    0:17

    ONE MISTAKE BEGINNERS LIFTERS MAKE 👀 #Shorts

     4  views
    TRY AND INCORPORATE EASIER PROGRESSIONS IF YOU CAN’T DO THE FULL MOVEMENT‼️ #Shorts
    0:27

    TRY AND INCORPORATE EASIER PROGRESSIONS IF YOU CAN’T DO THE FULL MOVEMENT‼️ #Shorts

     8  views
    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics
    0:31

    FULL ROM (RANGE OF MOTION) 90 DEGREE PUSH-UP 💪🏽 #shorts #calisthenics

     5  views
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