ASJSportTraining

ASJSportTraining

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    EXPLOSIVE LEG 💥 WORKOUT 💥 (HOME EDITION)
    0:13

    EXPLOSIVE LEG 💥 WORKOUT 💥 (HOME EDITION)

     6  views
    BENEFITS AT USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊#Shorts
    0:15

    BENEFITS AT USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊#Shorts

     44  views
    3 TIPS TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #Shorts #verticaljump
    0:15

    3 TIPS TO IMPROVE YOUR VERTICAL JUMP 💥🚀 #Shorts #verticaljump

     41  views
    💥 REBOUND PUSHUP REACH 💥 #shorts
    0:09

    💥 REBOUND PUSHUP REACH 💥 #shorts

     29  views
    TABATA WORKOUT | GREAT METHOD TO HELP YOU LOSE WEIGHT FASTER | HOME EXERCISES
    6:05

    TABATA WORKOUT | GREAT METHOD TO HELP YOU LOSE WEIGHT FASTER | HOME EXERCISES

     54  views
    EXTREME CALISTHENICS 🔥 (29 PULL-UPS +18 KG) #Shorts
    0:59

    EXTREME CALISTHENICS 🔥 (29 PULL-UPS +18 KG) #Shorts

     19  views
    INCREDIBLE OFF VERT 😳🚀 #Shorts
    0:07

    INCREDIBLE OFF VERT 😳🚀 #Shorts

     9  views
    KILLER LEG & GLUTE WORKOUT🔥🍑 #Shorts #gluteworkout
    0:25

    KILLER LEG & GLUTE WORKOUT🔥🍑 #Shorts #gluteworkout

     15  views
    MONSTER WORKOUT FOR LEGS EXPLOSION 💓💥🦿 #Shorts #LegDay
    0:46

    MONSTER WORKOUT FOR LEGS EXPLOSION 💓💥🦿 #Shorts #LegDay

     15  views
    KILLER LEG EXERCISE‼️🔥🦿 #Shorts
    0:56

    KILLER LEG EXERCISE‼️🔥🦿 #Shorts

     10  views
    USE THIS DRILL TO GET FASTER TODAY‼️ #Shorts
    0:16

    USE THIS DRILL TO GET FASTER TODAY‼️ #Shorts

     20  views
    ✅COMPLETE CHEST/TRICEP EXERCISES 💪🏽 #Shorts
    0:17

    ✅COMPLETE CHEST/TRICEP EXERCISES 💪🏽 #Shorts

     6  views
    KILLER BICEP & TRICEP WORKOUT‼️💪🏽 #Shorts
    0:29

    KILLER BICEP & TRICEP WORKOUT‼️💪🏽 #Shorts

     15  views
    FULL SHOULDER WORKOUT 🍓🔥 #Shorts #sholders
    0:29

    FULL SHOULDER WORKOUT 🍓🔥 #Shorts #sholders

     8  views
    NO WEIGHTS? NO PROBLEM‼️BAND SHOULDER ROUTINE🔥 #Shorts
    0:17

    NO WEIGHTS? NO PROBLEM‼️BAND SHOULDER ROUTINE🔥 #Shorts

     19  views
    SUPERSET FOR YOUR SHOULDERS 🔥💪🏽 #Shorts
    0:07

    SUPERSET FOR YOUR SHOULDERS 🔥💪🏽 #Shorts

     24  views
    TOP 5 EXERCISES FOR STRONG ANKLES 💥 #Shorts
    0:22

    TOP 5 EXERCISES FOR STRONG ANKLES 💥 #Shorts

     10  views
    FLIP AT AN INCREDIBLE TIME🦘🤸 #Shorts
    0:09

    FLIP AT AN INCREDIBLE TIME🦘🤸 #Shorts

     8  views
    INSANE PARKOUR TRAINING 😳🔥🚀 #Shorts #parkourvideo
    0:22

    INSANE PARKOUR TRAINING 😳🔥🚀 #Shorts #parkourvideo

     9  views
    EXTREME PARKOUR WORKOUT 🔥✈️ #Shorts #parkour
    0:06

    EXTREME PARKOUR WORKOUT 🔥✈️ #Shorts #parkour

     8  views
    FULL BACK WORKOUT‼️#Shorts
    0:46

    FULL BACK WORKOUT‼️#Shorts

     10  views
    ✅ 9 TIPS OF WHAT NOT TO DO FOR THOSE WHO WANT TO GAIN MUSCLE MASS 💥💪🏽
    8:10

    ✅ 9 TIPS OF WHAT NOT TO DO FOR THOSE WHO WANT TO GAIN MUSCLE MASS 💥💪🏽

     22  views
    EXERCISES FOR LARGER FOREARMS USING ONLY DUMBBELLS 📈💪🏽 #Shorts
    0:21

    EXERCISES FOR LARGER FOREARMS USING ONLY DUMBBELLS 📈💪🏽 #Shorts

     6  views
    ATHLETE TRAINING SCHEDULE🔥 #Shorts
    0:35

    ATHLETE TRAINING SCHEDULE🔥 #Shorts

     44  views
    PROGRESSIVE OVERLOAD EXPLAINED 📈 #Shorts
    0:16

    PROGRESSIVE OVERLOAD EXPLAINED 📈 #Shorts

     7  views
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