ASJSportTraining

ASJSportTraining

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    INSANE FLIP SEQUENCE 🤸 #Shorts
    0:11

    INSANE FLIP SEQUENCE 🤸 #Shorts

    INSANE WORKOUT 150 LBS 🔥 #Shorts
    0:41

    INSANE WORKOUT 150 LBS 🔥 #Shorts

    SPOOKY CHEST & TRICEPS WORKOUT‼️#Shorts
    0:20

    SPOOKY CHEST & TRICEPS WORKOUT‼️#Shorts

    PUSH DAY ROUTINE 🔥💪 #Shorts #pushday
    0:25

    PUSH DAY ROUTINE 🔥💪 #Shorts #pushday

    ❌ AVOID THESE PUSH-UP MISTAKES TO AVOID SHOULDER INJURY‼️#Shorts #pushups
    0:17

    ❌ AVOID THESE PUSH-UP MISTAKES TO AVOID SHOULDER INJURY‼️#Shorts #pushups

     9  views
    🚫 AVOID THIS PUSH-UP MISTAKE‼️ #Shorts
    0:13

    🚫 AVOID THIS PUSH-UP MISTAKE‼️ #Shorts

     2  views
    ATHLETE FULL DAY OF EATING #Shorts
    0:29

    ATHLETE FULL DAY OF EATING #Shorts

    DO THIS AND IMPROVE YOUR VERTICAL JUMP 👀🚀 #Shorts
    0:18

    DO THIS AND IMPROVE YOUR VERTICAL JUMP 👀🚀 #Shorts

    KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts
    0:59

    KILLER EXERCISE TO SET YOUR ABDOMEN ON FIRE 🔥 #Shorts

     14  views
    THE BASICS OF ‘FEINTS’ WHEN BOXING🥊#Shorts
    0:14

    THE BASICS OF ‘FEINTS’ WHEN BOXING🥊#Shorts

     4  views
    IMPOSSIBLE DUNK⁉️😳🚀 #Shorts #Dunk
    0:06

    IMPOSSIBLE DUNK⁉️😳🚀 #Shorts #Dunk

    425 LBS BARBELL SQUAT 😲 #Shorts
    0:29

    425 LBS BARBELL SQUAT 😲 #Shorts

     1  view
    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics
    0:37

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

     23  views
    INCREDIBLE‼️😲 BEST DUNK SESSION EVER 💥🚀 #Shorts
    0:15

    INCREDIBLE‼️😲 BEST DUNK SESSION EVER 💥🚀 #Shorts

     2  views
    ⚠️ 5 FACTORS THAT IMPAIR MUSCLE GROWTH 💪
    5:59

    ⚠️ 5 FACTORS THAT IMPAIR MUSCLE GROWTH 💪

     141  views
    BALANCE OUT YOUR LEGS WITH THESE ISOLATION WORKOUTS!🦵🏾 #Shorts
    0:30

    BALANCE OUT YOUR LEGS WITH THESE ISOLATION WORKOUTS!🦵🏾 #Shorts

     2  views
    💥 PULLUPS 💥💪 #Shorts
    0:30

    💥 PULLUPS 💥💪 #Shorts

    ⚡️ ATHLETIC SPEED TRAINING ⚡️#Shorts
    0:19

    ⚡️ ATHLETIC SPEED TRAINING ⚡️#Shorts

     12  views
    MONSTER EXERCISES FOR SHOULDERS‼️🔥 #Shorts
    0:21

    MONSTER EXERCISES FOR SHOULDERS‼️🔥 #Shorts

     8  views
    ABSURD DUNK 😳🔥🚀 #Shorts #dunk
    0:07

    ABSURD DUNK 😳🔥🚀 #Shorts #dunk

    BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps
    0:20

    BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps

     5  views
    KANGAROO JUMP 🔥🦘 #Shorts
    0:08

    KANGAROO JUMP 🔥🦘 #Shorts

    BICEPS KILLER EXERCISE‼️#Shorts
    0:25

    BICEPS KILLER EXERCISE‼️#Shorts

     8  views
    SHREDDED BACK/BICEPS WORKOUT! #Shorts #skeletonmoves
    0:19

    SHREDDED BACK/BICEPS WORKOUT! #Shorts #skeletonmoves

    DUMBBELL SHOULDER ROUTINE 🔥💪 #Shorts #shoulder
    0:18

    DUMBBELL SHOULDER ROUTINE 🔥💪 #Shorts #shoulder

     3  views
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