ASJSportTraining

ASJSportTraining

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    💥 SPEED & ACCELERATION WORKOUT💥 #Shorts
    0:14

    💥 SPEED & ACCELERATION WORKOUT💥 #Shorts

     9  views
    VERTICAL JUMP RECORD❓😯 #Shorts
    0:15

    VERTICAL JUMP RECORD❓😯 #Shorts

     18  views
    HOW TO JUMP HIGHER❗🚀 #Shorts
    0:22

    HOW TO JUMP HIGHER❗🚀 #Shorts

     16  views
    3 BEST FOR UPPER BODY WITH BAND 💥💪 #Shorts
    0:21

    3 BEST FOR UPPER BODY WITH BAND 💥💪 #Shorts

     6  views
    5'9 WINDMILL OFF VERT 😳🔥🚀 #Shorts
    0:07

    5'9 WINDMILL OFF VERT 😳🔥🚀 #Shorts

     13  views
    HE SEEMS TO LEVITATE 🤯😯 #Shorts
    0:14

    HE SEEMS TO LEVITATE 🤯😯 #Shorts

     17  views
    HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪
    5:26

    HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

     148  views
    WHAT IS THE HEIGHT OF THIS RUNNING VERTICAL JUMP?🤯💥🚀 #Shorts
    0:12

    WHAT IS THE HEIGHT OF THIS RUNNING VERTICAL JUMP?🤯💥🚀 #Shorts

     36  views
    INCREDIBLE VERTICAL JUMP 🤯💥🚀
    0:12

    INCREDIBLE VERTICAL JUMP 🤯💥🚀

     115  views
    BEST HIIT CARDIO 🔥 #Shorts
    0:29

    BEST HIIT CARDIO 🔥 #Shorts

     263  views
    DUNK CHALLENGE‼️🚀 #Shorts
    0:06

    DUNK CHALLENGE‼️🚀 #Shorts

     63  views
    THESE WILL HAVE YOUR ABS ON FIRE🔥😤 #Shorts
    0:24

    THESE WILL HAVE YOUR ABS ON FIRE🔥😤 #Shorts

     15  views
    HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀
    2:09

    HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀

     73  views 1 comment
    HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts
    0:20

    HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts

     101  views
    HOW TO FOAM ROLL 🔥💪 #Shorts
    0:29

    HOW TO FOAM ROLL 🔥💪 #Shorts

     3  views
    OFF VERT HEIGHT CHECK 💥🚀 #Shorts
    0:21

    OFF VERT HEIGHT CHECK 💥🚀 #Shorts

     40  views
    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts
    0:14

    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

     135  views
    WHERE DOES SHE THINK SHES GOING LOOKING THAT HOT!? 🤯 #Shorts
    0:21

    WHERE DOES SHE THINK SHES GOING LOOKING THAT HOT!? 🤯 #Shorts

     170  views
    GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts
    0:15

    GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts

     141  views
    CARDIO & AB WORKOUT (NO RUNNING)🔥 #Shorts
    0:30

    CARDIO & AB WORKOUT (NO RUNNING)🔥 #Shorts

     114  views
    IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts
    0:09

    IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts

     6  views
    UNDERRATED VERTICAL JUMP EXERCISES 👀🔥🚀 These will improve your athleticism a lot‼️
    0:23

    UNDERRATED VERTICAL JUMP EXERCISES 👀🔥🚀 These will improve your athleticism a lot‼️

     9  views
    💥 SINGLE LEG STABILITY 💥 #Shorts
    0:15

    💥 SINGLE LEG STABILITY 💥 #Shorts

     18  views
    HOW TO LOSE YOUR BELLY POCKET FAST IN 15 DAYS!🔥
    2:39

    HOW TO LOSE YOUR BELLY POCKET FAST IN 15 DAYS!🔥

     132  views
    💥 Broad Jumps 💥 #Shorts
    0:15

    💥 Broad Jumps 💥 #Shorts

     51  views
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