ASJSportTraining

ASJSportTraining

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    VERT SHOCK IS MORE THAN JUST A COLLECTION OF EXERCISES!
    1:49

    VERT SHOCK IS MORE THAN JUST A COLLECTION OF EXERCISES!

     4  views
    JUMP HIGHER | RUN FASTER WORKOUT ROUTINE! 💥🔥🚀 #Shorts
    0:42

    JUMP HIGHER | RUN FASTER WORKOUT ROUTINE! 💥🔥🚀 #Shorts

     16  views
    3 PLYOMETRICS TO INCREASE VERTICAL JUMP 🚀🔥 #Shorts
    0:18

    3 PLYOMETRICS TO INCREASE VERTICAL JUMP 🚀🔥 #Shorts

     27  views
    🔥EXPLOSIVE HURDLE CROSSOVER TO PLYO JUMP USING THE SPEED TRAINING BANDS 🔥🚀 #Shorts
    0:18

    🔥EXPLOSIVE HURDLE CROSSOVER TO PLYO JUMP USING THE SPEED TRAINING BANDS 🔥🚀 #Shorts

     22  views
    ADD INCHES TO YOUR VERTICAL JUMP IN JUST 1 MIN 🤯🚀 #Shorts
    0:22

    ADD INCHES TO YOUR VERTICAL JUMP IN JUST 1 MIN 🤯🚀 #Shorts

     5  views
    ONE SIMPLE TRICK TO INCREASE YOUR 🚀 VERTICAL 🚀 #Shorts
    0:17

    ONE SIMPLE TRICK TO INCREASE YOUR 🚀 VERTICAL 🚀 #Shorts

     19  views
    YOU CAN FLY LIKE HIM TOO! 🚀 LEARN HOW 🔥 (LINK IN DESCRIPTION) #Shorts
    0:15

    YOU CAN FLY LIKE HIM TOO! 🚀 LEARN HOW 🔥 (LINK IN DESCRIPTION) #Shorts

     12  views
    SINGLE LEG POWER 🔥🔥🔥 #Shorts
    0:14

    SINGLE LEG POWER 🔥🔥🔥 #Shorts

     9  views
    EXERCISES TO INCREASE VERTICAL 🚀🚀🚀 #Shorts
    0:16

    EXERCISES TO INCREASE VERTICAL 🚀🚀🚀 #Shorts

     10  views
    THIS IS THE BEST VERTICAL JUMP PROGRAM ON THE INTERNET!!💥!! (LINK IN DESCRIPTION) #Shorts
    0:45

    THIS IS THE BEST VERTICAL JUMP PROGRAM ON THE INTERNET!!💥!! (LINK IN DESCRIPTION) #Shorts

     6  views
    VERTICAL JUMP WORKOUT🔥 GET UP🚀🚀 #Shorts
    0:22

    VERTICAL JUMP WORKOUT🔥 GET UP🚀🚀 #Shorts

     25  views
    JUMP 3 INCHES HIGHER IN 3 MINUTES OR LESS 🤯🚀🔥 #Shorts
    0:26

    JUMP 3 INCHES HIGHER IN 3 MINUTES OR LESS 🤯🚀🔥 #Shorts

     33  views
    WHICH ONE IS BEST JUMP❓💥🚀 #Shorts
    0:19

    WHICH ONE IS BEST JUMP❓💥🚀 #Shorts

     16  views
    3 EXERCISES TO INCREASE YOUR VERTICAL JUMP (LINK IN DESCRIPTION) 🚀🔥 #Shorts
    0:13

    3 EXERCISES TO INCREASE YOUR VERTICAL JUMP (LINK IN DESCRIPTION) 🚀🔥 #Shorts

     6  views
    3 MOVES FOR A HIGHER VERTICAL 💥🚀 (LINK ON DESCRIPTION) #Shorts
    0:30

    3 MOVES FOR A HIGHER VERTICAL 💥🚀 (LINK ON DESCRIPTION) #Shorts

     7  views
    START YOUR JOURNEY NOW! THE TIME IS NOW.. GET RIGHT OR GET LEFT!! (LINK ON DESCRIPTION) #Shorts
    0:10

    START YOUR JOURNEY NOW! THE TIME IS NOW.. GET RIGHT OR GET LEFT!! (LINK ON DESCRIPTION) #Shorts

     18  views
    VERTICAL JUMP 42" BOX 🔥🚀 (LINK IN DESCRIPTION) | #Shorts
    0:07

    VERTICAL JUMP 42" BOX 🔥🚀 (LINK IN DESCRIPTION) | #Shorts

     6  views
    3 EXERCISES TO INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 | #Shorts
    0:22

    3 EXERCISES TO INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 | #Shorts

     39  views
    DO THIS AND YOU WILL JUMP HIGHER 💥🚀 #Shorts
    0:22

    DO THIS AND YOU WILL JUMP HIGHER 💥🚀 #Shorts

     31  views
    WHICH IS THE BEST JUMP? 🤯🚀 #Shorts
    0:14

    WHICH IS THE BEST JUMP? 🤯🚀 #Shorts

     3  views
    JUMP TRAINING FOR OLDER ATHLETES!
    10:01

    JUMP TRAINING FOR OLDER ATHLETES!

     17  views
    LEARN HOW TO FLY 🤯🚀 (LINK IN DESCRIPTION) #Shorts
    0:06

    LEARN HOW TO FLY 🤯🚀 (LINK IN DESCRIPTION) #Shorts

     5  views
    VERTICAL JUMP TRAINING: HOW TO EXPLODE TO THE NEXT LEVEL!
    4:14

    VERTICAL JUMP TRAINING: HOW TO EXPLODE TO THE NEXT LEVEL!

     17  views
    VERTICAL JUMP WORKOUT 💥🚀 #Shorts
    0:22

    VERTICAL JUMP WORKOUT 💥🚀 #Shorts

     14  views
    THIS IS INSANE! 😲🤯 #Shorts
    0:08

    THIS IS INSANE! 😲🤯 #Shorts

     18  views
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