ASJSportTraining

ASJSportTraining

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    5 SIMPLE STEPS ON HOW TO DEFLATE YOUR BELLY IN 24 HOURS 🔥🔥🔥
    2:53

    5 SIMPLE STEPS ON HOW TO DEFLATE YOUR BELLY IN 24 HOURS 🔥🔥🔥

     20  views
    PAUSE CHALLENGE 😱 #Shorts #pausechallenge
    0:19

    PAUSE CHALLENGE 😱 #Shorts #pausechallenge

     41  views
    PISTOL SQUAT 💥🦿🚀 #Shorts #pistolsquat
    0:19

    PISTOL SQUAT 💥🦿🚀 #Shorts #pistolsquat

     15  views
    HOW TO BE EXPLOSIVE WITHOUT LIFTING WEIGHTS! 💣💥💪 #Shorts #lifting
    0:39

    HOW TO BE EXPLOSIVE WITHOUT LIFTING WEIGHTS! 💣💥💪 #Shorts #lifting

     16  views
    HIIT WORKOUT 🔥 #Shorts #hiitworkout
    0:17

    HIIT WORKOUT 🔥 #Shorts #hiitworkout

     9  views
    PULLDOWN VARIATION 🔥💪 #Shorts
    0:15

    PULLDOWN VARIATION 🔥💪 #Shorts

     11  views
    HOW MANY PUSH-UPS BACKFLIP COULD YOU COUNT❓😯 #Shorts
    0:29

    HOW MANY PUSH-UPS BACKFLIP COULD YOU COUNT❓😯 #Shorts

     5  views
    BEST WORKOUT FOR STRONGER QUADS 🔥🔥🔥 #Shorts
    0:16

    BEST WORKOUT FOR STRONGER QUADS 🔥🔥🔥 #Shorts

     4  views
    WHICH ONE IS BEST DUNK⁉️ 🚀🚀🚀 #Shorts #Dunk
    0:26

    WHICH ONE IS BEST DUNK⁉️ 🚀🚀🚀 #Shorts #Dunk

     4  views
    DUMBBELL PRESS TIPS 💥🚀 #Shorts
    0:14

    DUMBBELL PRESS TIPS 💥🚀 #Shorts

     6  views
    💥COPENHAGEN SIDE PLANK💥 #Shorts
    0:14

    💥COPENHAGEN SIDE PLANK💥 #Shorts

     15  views
    UPPER BODY WORKOUT 🔥💪 #Shorts #Bodyweightworkout
    0:54

    UPPER BODY WORKOUT 🔥💪 #Shorts #Bodyweightworkout

     3  views
    INCREDIBLE DUNK 😲🚀 #Shorts #Dunk
    0:08

    INCREDIBLE DUNK 😲🚀 #Shorts #Dunk

     3  views
    CHEST WORKOUT 💥💪 #Shorts #chestworkout
    0:11

    CHEST WORKOUT 💥💪 #Shorts #chestworkout

     3  views
    EXPLOSIVE ATHLETE TRAINING 🚀🔥 #Shorts #explosiveness
    0:14

    EXPLOSIVE ATHLETE TRAINING 🚀🔥 #Shorts #explosiveness

     5  views
    INSANE DUNK 😯💥🚀 #Shorts #Dunk
    0:08

    INSANE DUNK 😯💥🚀 #Shorts #Dunk

     4  views
    LIGHT WORK 😳🔥 #Shorts
    0:13

    LIGHT WORK 😳🔥 #Shorts

     5  views
    EXERCISES TO HELP YOU JUMP HIGHER (VOL. 4) 💪🔥💥🚀 #Shorts
    0:15

    EXERCISES TO HELP YOU JUMP HIGHER (VOL. 4) 💪🔥💥🚀 #Shorts

     4  views
    💥 NORDIC CURL PROGRESSIONS 💥🚀 #Shorts #Plyometrics
    0:22

    💥 NORDIC CURL PROGRESSIONS 💥🚀 #Shorts #Plyometrics

     11  views
    HAMMER CURL VARIATION 💪🔥 #Shorts #Calisthenics
    0:15

    HAMMER CURL VARIATION 💪🔥 #Shorts #Calisthenics

     4  views
    EXERCISES TO HELP YOU JUMP HIGHER (VOL. 3) ⚡🚀 #Shorts
    0:17

    EXERCISES TO HELP YOU JUMP HIGHER (VOL. 3) ⚡🚀 #Shorts

     4  views
    SHOULDER AND HIP MOBILITY FOR OLYMPIC LIFTS 💪🏽 # Shorts #mobility
    0:27

    SHOULDER AND HIP MOBILITY FOR OLYMPIC LIFTS 💪🏽 # Shorts #mobility

     13  views
    TOP 3 JUMP TRAINING MISTAKES 🔥🚀 #Shorts #JumpTraining
    0:28

    TOP 3 JUMP TRAINING MISTAKES 🔥🚀 #Shorts #JumpTraining

     30  views
    EXERCISES TO HELP YOU JUMP HIGHER 🔥🚀 (VOL. 2) #Shorts
    0:18

    EXERCISES TO HELP YOU JUMP HIGHER 🔥🚀 (VOL. 2) #Shorts

     4  views
    EFFECTIVE SHOULDER WORK THAT YOU CAN DO AT HOME 🏠💪 #Shorts #HomeWorkout
    0:23

    EFFECTIVE SHOULDER WORK THAT YOU CAN DO AT HOME 🏠💪 #Shorts #HomeWorkout

     6  views
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