ASJSportTraining

ASJSportTraining

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    AMAZING FLIP SEQUENCE 🦘🔥 #Shorts
    0:11

    AMAZING FLIP SEQUENCE 🦘🔥 #Shorts

     48  views
    ❗INSANE VERTICAL JUMP❗#Shorts #verticaljumptraining
    0:12

    ❗INSANE VERTICAL JUMP❗#Shorts #verticaljumptraining

     24  views
    GUESS HOW FAR 💥🚀 #shorts #jumptraining
    0:12

    GUESS HOW FAR 💥🚀 #shorts #jumptraining

     33  views
    LOSE THOSE LOVE-HANDLES WITH THIS WORKOUT🔥💪🏾
    0:21

    LOSE THOSE LOVE-HANDLES WITH THIS WORKOUT🔥💪🏾

     34  views
    3 THINGS THAT GREAT JUMPING ATHLETES DO WELL 🔥
    5:45

    3 THINGS THAT GREAT JUMPING ATHLETES DO WELL 🔥

     42  views
    THAT VERTICAL IS INSANE 🤯🚀 #shorts #verticaljumptraining
    0:16

    THAT VERTICAL IS INSANE 🤯🚀 #shorts #verticaljumptraining

     28  views
    PLYOMETRIC EXERCISES FOR SPRINTERS 🏃‍♂️💨 #shorts #plyometrics
    0:17

    PLYOMETRIC EXERCISES FOR SPRINTERS 🏃‍♂️💨 #shorts #plyometrics

     36  views
    AMAZING JUMP 💥🚀 #shorts #exerciseroutine
    0:09

    AMAZING JUMP 💥🚀 #shorts #exerciseroutine

     9  views
    HOME EXERCISES TO IMPROVE YOUR AGILITY 🔥 #shorts #exercisemotivation
    0:15

    HOME EXERCISES TO IMPROVE YOUR AGILITY 🔥 #shorts #exercisemotivation

     46  views
    CRAZY VERTICAL JUMP 🤯🚀 #shorts
    0:07

    CRAZY VERTICAL JUMP 🤯🚀 #shorts

     23  views
    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics
    0:43

    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

     59  views
    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics
    0:08

    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

     59  views
    HOW FAST WAS THIS RUN?! 😳⚡ #shorts #bodyweightworkout
    0:10

    HOW FAST WAS THIS RUN?! 😳⚡ #shorts #bodyweightworkout

     10  views
    TOP 3 BICEP EXERCISE 💪 #shorts #calisthenics
    0:22

    TOP 3 BICEP EXERCISE 💪 #shorts #calisthenics

     10  views
    THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts
    0:14

    THE HABILITY TO MOVE IS A BLESSING NOT A CHORE 🔥🚀 #Shorts

     17  views
    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics
    0:15

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

     71  views
    ❗INSANE TRAINING 😳 #Shorts
    0:17

    ❗INSANE TRAINING 😳 #Shorts

     48  views
    PERFECT HIIT CARDIO FOR THE SHOULDERS 🔥🚀 #shorts #bodyweightworkout
    0:35

    PERFECT HIIT CARDIO FOR THE SHOULDERS 🔥🚀 #shorts #bodyweightworkout

     76  views
    5 PLYOMETRICS TO IMPROVE YOUR SPEED 🏃💨⚡ #shorts #bodyweightworkout
    0:30

    5 PLYOMETRICS TO IMPROVE YOUR SPEED 🏃💨⚡ #shorts #bodyweightworkout

     18  views
    💥 SINGLE ARM WALL PLANK 💥💪 #Shorts #bodyweightworkout
    0:11

    💥 SINGLE ARM WALL PLANK 💥💪 #Shorts #bodyweightworkout

     27  views
    THIS IS REALLY AMAZING 😳 #Shorts
    0:14

    THIS IS REALLY AMAZING 😳 #Shorts

     12  views
    WANNA DUNK LIKE THIS? DO THIS❗🚀 #Shorts
    0:10

    WANNA DUNK LIKE THIS? DO THIS❗🚀 #Shorts

     10  views
    WHICH DUNK WAS BETTER? 180 Dubble Up vs. BTB Over Someone🔥 #Shorts
    0:10

    WHICH DUNK WAS BETTER? 180 Dubble Up vs. BTB Over Someone🔥 #Shorts

     53  views
    SHOULDER MOBILITY EXERCISE 👀🔥 #Shorts
    0:17

    SHOULDER MOBILITY EXERCISE 👀🔥 #Shorts

     13  views
    EXERCISES TO INCREASE POWER 🔥💪 #Shorts
    0:30

    EXERCISES TO INCREASE POWER 🔥💪 #Shorts

     11  views
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