BackInShapeProgram

BackInShapeProgram

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    Does Your Diagnosis Affect Back Pain Recovery Prospects? | BISPodcast Ep 49
    17:59

    Does Your Diagnosis Affect Back Pain Recovery Prospects? | BISPodcast Ep 49

     8  views
    Boost Your Back Pain Recovery A Proven Strategy For You | BISPodcast Ep48
    25:04

    Boost Your Back Pain Recovery A Proven Strategy For You | BISPodcast Ep48

     8  views
    Lower Back Pain Inflammation
    0:29

    Lower Back Pain Inflammation

    Why Your Lower Back Pain Isn't *Caused* By Tight Muscles! | BISPodcast Ep 47
    19:54

    Why Your Lower Back Pain Isn't *Caused* By Tight Muscles! | BISPodcast Ep 47

     14  views
    Whiplash: Why The Chronic Neck Pain & How To Stop It Lingering
    27:29

    Whiplash: Why The Chronic Neck Pain & How To Stop It Lingering

     267  views
    Neck Exercises With A Band
    0:43

    Neck Exercises With A Band

     5  views
    Knee hugs for a healthy back – Child’s Pose
    0:35

    Knee hugs for a healthy back – Child’s Pose

     3  views
    Hydrate Properly With Salt?
    0:30

    Hydrate Properly With Salt?

    Child's pose is bad for your back pain – here's why
    0:46

    Child's pose is bad for your back pain – here's why

     6  views
    Waking Up With Back Pain At 3am?
    0:48

    Waking Up With Back Pain At 3am?

     7  views
    Waking Up With Back Pain At 3am?
    0:48

    Waking Up With Back Pain At 3am?

     13  views
    How To Stop Back Pain From Waking You Up At Night | BISPodcast Ep 45
    27:10

    How To Stop Back Pain From Waking You Up At Night | BISPodcast Ep 45

     13  views
    Back Pain Treatments Failed You? Here Is Why!
    0:40

    Back Pain Treatments Failed You? Here Is Why!

     3  views
    Is Child's Pose Stretch Making Your Back Pain Worse? (& Sciatica Too) | BISPodcast Ep 44
    17:17

    Is Child's Pose Stretch Making Your Back Pain Worse? (& Sciatica Too) | BISPodcast Ep 44

     23  views
    Low Back Surgery Scheduled? ⏳ Avoid This For Success!
    0:35

    Low Back Surgery Scheduled? ⏳ Avoid This For Success!

     4  views
    How To Avoid Back Pain Surgery?
    0:37

    How To Avoid Back Pain Surgery?

     1  view
    How to Recover from Lower Back Surgery with Exercises | BISPodcast Ep 43
    30:35

    How to Recover from Lower Back Surgery with Exercises | BISPodcast Ep 43

     4  views
    Back Pain As A New Dad
    0:35

    Back Pain As A New Dad

     1  view
    Neck Pain Test - Try This At Home
    0:43

    Neck Pain Test - Try This At Home

     1  view
    Numbness, Tingling, Pain In The Hands
    0:48

    Numbness, Tingling, Pain In The Hands

    You're Stopping Your Low Back Healing Which Is Why You're Not Better
    0:40

    You're Stopping Your Low Back Healing Which Is Why You're Not Better

     1  view
    Managing Chronic Back Pain & Finding Lasting Relief | BISPodcast Ep 42
    27:38

    Managing Chronic Back Pain & Finding Lasting Relief | BISPodcast Ep 42

     4  views
    Spinal Arthritis - something to consider!
    0:35

    Spinal Arthritis - something to consider!

     15  views
    How To Avoid Relapses When Recovering From Low Back Pain [T.R.E.A.T]
    9:32

    How To Avoid Relapses When Recovering From Low Back Pain [T.R.E.A.T]

     5  views
    L5 Defect In The Lower Back - Question
    0:35

    L5 Defect In The Lower Back - Question

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