BackInShapeProgram

BackInShapeProgram

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    Back Pain? 3 Reasons We LOVE The Lumbar Towel Stretch 💙
    0:32

    Back Pain? 3 Reasons We LOVE The Lumbar Towel Stretch 💙

     2  views
    What Should I Avoid If I Have Neck Pain?
    21:17

    What Should I Avoid If I Have Neck Pain?

     19  views
    What Should I STOP Doing If I Have Back Pain & Leg Pain? (Sciatica)
    18:08

    What Should I STOP Doing If I Have Back Pain & Leg Pain? (Sciatica)

     18  views
    I Have A Disc Injury, What Should I Do?
    16:38

    I Have A Disc Injury, What Should I Do?

     12  views
    How To Start Training Your Glutes For Back Pain
    16:35

    How To Start Training Your Glutes For Back Pain

     74  views
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