BobandBrad

BobandBrad

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    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
    9:11

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

     367  views
    How To Improve Circulation In Legs (2 Min)
    3:37

    How To Improve Circulation In Legs (2 Min)

     287  views
    Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!
    11:25

    Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!

     424  views 1 comment
    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor
    4:43

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

     340  views
    What I Wish Everyone Would Know About Arthritis!
    13:36

    What I Wish Everyone Would Know About Arthritis!

     551  views
    The Single Best Abdominal Exercise (in our opinion- great ab workout)
    3:22

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

     436  views 1 comment
    How To Get Rid Of Arm Flab
    5:21

    How To Get Rid Of Arm Flab

     453  views
    6 Best Low Back Stretches For MAX Pain Relief (Every Position)
    9:11

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

     366  views
    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!
    10:58

    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

     264  views
    Get Rid of Painful Stiff Neck with 1 Exercise!
    11:11

    Get Rid of Painful Stiff Neck with 1 Exercise!

     283  views
    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!
    7:04

    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

     398  views
    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments
    14:32

    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

     377  views 1 comment
    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat
    4:54

    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

     493  views 2 comments
    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)
    14:50

    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

     255  views
    Everybody With Hip Pain Should Try One Certain Thing!
    9:00

    Everybody With Hip Pain Should Try One Certain Thing!

     404  views
    10 Best Exercises for Rheumatoid Arthritis
    13:18

    10 Best Exercises for Rheumatoid Arthritis

     374  views
    Fix This Muscle To Stop Hip Pain
    5:42

    Fix This Muscle To Stop Hip Pain

     282  views
    Do this 1-minute foot and ankle workout for better balance and walking #shorts
    0:59

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

     268  views
    Best Standing Warm-Up Stretch For Seniors! Do Daily
    9:47

    Best Standing Warm-Up Stretch For Seniors! Do Daily

     442  views
    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.
    14:28

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

     198  views
    2 Surprising Problems That Cause Falls - Research 62+
    9:21

    2 Surprising Problems That Cause Falls - Research 62+

     313  views
    POP Your Hip Into Motion With 4 Stretches!
    8:06

    POP Your Hip Into Motion With 4 Stretches!

     337  views
    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!
    4:32

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

     646  views 1 comment
    7 Advantages To A Sit To Stand Chair
    5:06

    7 Advantages To A Sit To Stand Chair

     420  views
    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury
    11:46

    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

     345  views
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