BobandBrad

BobandBrad

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    20 Minute Walk At Home Workout
    20:45

    20 Minute Walk At Home Workout

     67  views
    Can the Meniscus Tear in Your Knee Heal On Its Own_ Knee Cartilage
    5:59

    Can the Meniscus Tear in Your Knee Heal On Its Own_ Knee Cartilage

     110  views 2 comments
    How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions
    8:49

    How To Foam Roll Your Back TO STOP Pain & Get Perfect Posture! 5 Simple Solutions

     136  views
    Here’s a fast and easy bed routine for hips! #shorts
    0:44

    Here’s a fast and easy bed routine for hips! #shorts

     85  views
    WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica.
    12:13

    WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica.

     248  views 2 comments
    Lateral Hip Pain Causes (Real Life Evaluation)
    20:59

    Lateral Hip Pain Causes (Real Life Evaluation)

     58  views
    Most People With Neck Pain Should Try This
    16:05

    Most People With Neck Pain Should Try This

     51  views
    Are Planks Just a Fad_ We Have a Better Option for Core Strengthening
    11:11

    Are Planks Just a Fad_ We Have a Better Option for Core Strengthening

     58  views
    DO THIS if you’re lifting heavy! #shorts
    0:25

    DO THIS if you’re lifting heavy! #shorts

     29  views
    A Test For Frozen Shoulder You Can Do
    6:06

    A Test For Frozen Shoulder You Can Do

     69  views
    What You Need to Know About Inversion Tables & Back Pain.
    5:57

    What You Need to Know About Inversion Tables & Back Pain.

     58  views
    Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made
    8:13

    Stop Spinal Stenosis Pain! Best Exercises & Biggest Mistake Made

     104  views
    7 Minute Fast Pace Walk At Home- Workout with Jordan
    7:25

    7 Minute Fast Pace Walk At Home- Workout with Jordan

     113  views 6 comments
    Do you have weak, painful knees? #shorts
    0:30

    Do you have weak, painful knees? #shorts

     49  views 2 comments
    Top 3 Strengthening Exercises Of A Weak Hip
    5:56

    Top 3 Strengthening Exercises Of A Weak Hip

    2 comments
    Most People With Plantar Fasciitis Should Try This
    12:20

    Most People With Plantar Fasciitis Should Try This

     112  views
    Everyone with foot pain should be doing this stretch! #shorts
    0:42

    Everyone with foot pain should be doing this stretch! #shorts

     44  views
    Tool #7 Stop Bending Forward Like This Or Your Back Will Hate You!
    7:10

    Tool #7 Stop Bending Forward Like This Or Your Back Will Hate You!

     39  views
    5 Simple Steps to HEAL Hamstring Strain FAST!!
    13:01

    5 Simple Steps to HEAL Hamstring Strain FAST!!

     31  views
    7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
    11:09

    7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.

     58  views
    Frozen Shoulder Stretches & Exercises + GIVEAWAY!
    9:00

    Frozen Shoulder Stretches & Exercises + GIVEAWAY!

     201  views
    How To Use A Walking Cane Properly: (Adjust Height, Walk Correctly & Up/Down Steps)
    7:34

    How To Use A Walking Cane Properly: (Adjust Height, Walk Correctly & Up/Down Steps)

     33  views
    5 Secrets to Make Your Office Chair Comfortable & Pain Free
    11:03

    5 Secrets to Make Your Office Chair Comfortable & Pain Free

     56  views 2 comments
    How to Fix Sciatica Pain
    9:17

    How to Fix Sciatica Pain

     156  views
    Buying A Massage Gun? Have Questions -- All You Need To Know!
    10:27

    Buying A Massage Gun? Have Questions -- All You Need To Know!

     79  views
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