BobandBrad

BobandBrad

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    Stop Planks! Do This Superior Option
    4:21

    Stop Planks! Do This Superior Option

     67  views
    FUNNIEST Moments Of September 2022!!
    4:22

    FUNNIEST Moments Of September 2022!!

     52  views 2 comments
    How To Fix The #1 Cause Of Most Shoulder Pain
    4:30

    How To Fix The #1 Cause Of Most Shoulder Pain

     77  views
    Here’s an easy fix for swimmers shoulder! #shorts
    0:59

    Here’s an easy fix for swimmers shoulder! #shorts

     68  views 4 comments
    Fastest & Easiest Way To Walk Properly
    7:03

    Fastest & Easiest Way To Walk Properly

     94  views
    How to put your scapula back in place #shorts
    0:54

    How to put your scapula back in place #shorts

     62  views 3 comments
    2 of My Favorite Posture Exercises
    4:34

    2 of My Favorite Posture Exercises

     56  views 3 comments
    Tips & Tricks to Naturally Balance Blood Sugars
    6:27

    Tips & Tricks to Naturally Balance Blood Sugars

     52  views
    3 Things A Massage Gun Should Do
    3:20

    3 Things A Massage Gun Should Do

     75  views 3 comments
    Best 5 (At Home) Hamstring Strength Exercises - Stop Future Injuries!
    7:25

    Best 5 (At Home) Hamstring Strength Exercises - Stop Future Injuries!

     88  views
    How to Balance Your Blood Sugar with Food
    4:29

    How to Balance Your Blood Sugar with Food

     77  views
    15 Minute Body Weight Booty Burn
    16:20

    15 Minute Body Weight Booty Burn

     125  views 2 comments
    What Back Brace is Best to Wear? Or Are They a Waste of Money?
    8:23

    What Back Brace is Best to Wear? Or Are They a Waste of Money?

     92  views 2 comments
    How Blood Sugar Works & Foods That Affect It
    8:19

    How Blood Sugar Works & Foods That Affect It

     65  views 2 comments
    Tool #5 How to Sit Without Back Pain at Home
    4:41

    Tool #5 How to Sit Without Back Pain at Home

     141  views 6 comments
    Shoulder Pain? 3 Simple Ex. You Should Try + Giveaway!
    9:46

    Shoulder Pain? 3 Simple Ex. You Should Try + Giveaway!

     51  views 1 comment
    Our Greatest Recommendation!
    4:37

    Our Greatest Recommendation!

     59  views 2 comments
    Best 3-Minute Hip & Leg Warm-Up Before Walking, Running Or Any Activity
    5:47

    Best 3-Minute Hip & Leg Warm-Up Before Walking, Running Or Any Activity

     36  views
    Effects of Blue Light & Blue Blocking Glasses
    11:29

    Effects of Blue Light & Blue Blocking Glasses

     123  views 2 comments
    Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief
    5:28

    Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief

     104  views 1 comment
    Give yourself the ultimate foot massage with these techniques #shorts
    0:50

    Give yourself the ultimate foot massage with these techniques #shorts

     59  views
    Best 10 Ways to Decompress Your Whole Back in 30 Sec
    11:14

    Best 10 Ways to Decompress Your Whole Back in 30 Sec

     229  views 2 comments
    Get rid of neck pain while you use your mouse! #shorts
    0:13

    Get rid of neck pain while you use your mouse! #shorts

     39  views
    15 Minute Ab Burner/Beginner Friendly
    15:15

    15 Minute Ab Burner/Beginner Friendly

     116  views
    Trap Pain? This Was Like a Miracle
    3:26

    Trap Pain? This Was Like a Miracle

     103  views 4 comments
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