CHEKnows

CHEKnows

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    Fitness Tips | Fitness Enthusiasts | FAQ
    5:53

    Fitness Tips | Fitness Enthusiasts | FAQ

     32  views
    Total Body Transformation
    5:39

    Total Body Transformation

     11  views
    Will Weight Training Make Women Look Too Bulky? | My Rant
    3:15

    Will Weight Training Make Women Look Too Bulky? | My Rant

     21  views
    Couples Workout | Boris and Nicole
    6:39

    Couples Workout | Boris and Nicole

     25  views
    25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)
    10:58

    25 Mins Low Impact Cardio Workout for Women Over 50| LISS (Low Impact Steady State)

     69  views
    Best Exercise For Women Over 50
    3:21

    Best Exercise For Women Over 50

     39  views
    9 Unhealthy Foods Disguised As Healthy
    13:10

    9 Unhealthy Foods Disguised As Healthy

     15  views
    Quarantine 10 | 5 Tips On How To Release Unwanted Weight
    15:35

    Quarantine 10 | 5 Tips On How To Release Unwanted Weight

     24  views
    Black Parents Explain How To Deal With The Police
    5:31

    Black Parents Explain How To Deal With The Police

     5  views
    Pandemic Created Workout | Killer Shoulder Workout
    3:06

    Pandemic Created Workout | Killer Shoulder Workout

     22  views
    Women Personal Hygiene | Vagina Care
    6:26

    Women Personal Hygiene | Vagina Care

     120  views
    How Your Emotions Affect Your Fitness Goals | Emotional Intelligence | Control Alt Delete
    13:29

    How Your Emotions Affect Your Fitness Goals | Emotional Intelligence | Control Alt Delete

     33  views
    Best Shoulder Workout | Pyramid Set | High Volume
    1:54

    Best Shoulder Workout | Pyramid Set | High Volume

     1  view
    Tips On How To Jumpstart Your Body & Fitness Goals For 2020
    4:23

    Tips On How To Jumpstart Your Body & Fitness Goals For 2020

     14  views
    Virtual VIP Fitness Coaching Membership
    7:02

    Virtual VIP Fitness Coaching Membership

     2  views
    3 Common Mistakes To Avoid In Your WeightLoss Goal
    35:11

    3 Common Mistakes To Avoid In Your WeightLoss Goal

     1  view
    Leg - Killer Leg Workout Variations
    2:27

    Leg - Killer Leg Workout Variations

     3  views
    Women Are Powerful
    10:00

    Women Are Powerful

     25  views
    Killer Back Workout Variations
    1:55

    Killer Back Workout Variations

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