CHEKnows

CHEKnows

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    Healthy Morning Meal | Meatless |Women Over 50+ #youtubeshorts #fitover50 #healthyfood
    0:06

    Healthy Morning Meal | Meatless |Women Over 50+ #youtubeshorts #fitover50 #healthyfood

    Intense Shoulder Workout For Women Over 50
    2:35

    Intense Shoulder Workout For Women Over 50

    Full Shoulder Routine For Women Over 50 Premier 5/31 12pm #youtubeshorts #fitover50 #shoulderworkout
    0:15

    Full Shoulder Routine For Women Over 50 Premier 5/31 12pm #youtubeshorts #fitover50 #shoulderworkout

    😋Healthy Eating|Full Recipe in my membership group|Links👇🏾 #youtubeshorts #healthyfood #shortvideo
    0:20

    😋Healthy Eating|Full Recipe in my membership group|Links👇🏾 #youtubeshorts #healthyfood #shortvideo

     4  views 1 comment
    You know I have been working out😏 |Rack Pulls |Fitness Over 50 #youtubeshorts #fitover50 #shortvideo
    0:14

    You know I have been working out😏 |Rack Pulls |Fitness Over 50 #youtubeshorts #fitover50 #shortvideo

     6  views
    Back and Bi's For Women Over 50 #youtubeshorts #over50andfit #fitover50 #shortvideo #backexercise
    0:06

    Back and Bi's For Women Over 50 #youtubeshorts #over50andfit #fitover50 #shortvideo #backexercise

     3  views 1 comment
    This Is Just A Reminder! Women Over 50 #youtubeshorts #fitover50 #over50andfit #shortvideo #legday
    0:06

    This Is Just A Reminder! Women Over 50 #youtubeshorts #fitover50 #over50andfit #shortvideo #legday

     1  view
    Shoulder Relief Technique |Fit Over 50+ #youtubeshorts #fitover50 #over50andfit #shoulderworkout
    0:14

    Shoulder Relief Technique |Fit Over 50+ #youtubeshorts #fitover50 #over50andfit #shoulderworkout

     9  views 1 comment
    Cable Front Delt Raises | Women Over 50 Exercises #youtubeshorts #shorts #fitover50 #shoulderworkout
    0:12

    Cable Front Delt Raises | Women Over 50 Exercises #youtubeshorts #shorts #fitover50 #shoulderworkout

     2  views 1 comment
    Challenge Yourself | Women's Health Over 50+
    1:33

    Challenge Yourself | Women's Health Over 50+

     9  views 1 comment
    My Life Is On DND🤗🧘🏽‍♀️❤ #youtubeshorts #fitness #shorts #healthiswealth #dndtiktok
    0:06

    My Life Is On DND🤗🧘🏽‍♀️❤ #youtubeshorts #fitness #shorts #healthiswealth #dndtiktok

     5  views 1 comment
    Had A Great Trading Week! #youtubeshorts #forexlifestyle #wfh #passiveincome #universe #shortvideo
    0:14

    Had A Great Trading Week! #youtubeshorts #forexlifestyle #wfh #passiveincome #universe #shortvideo

     4  views 1 comment
    Walking Lunges #youtubeshorts #fitover50 #legday #shortvideo #viralshorts #over50andfit
    0:12

    Walking Lunges #youtubeshorts #fitover50 #legday #shortvideo #viralshorts #over50andfit

     1  view 1 comment
    Sunday Meditation Walk💫🙏🏽🧘🏽‍♀️🚶🏾‍♀️ #youtubeshorts #fitover50 #meditation #selfcare #selflovecoach
    0:13

    Sunday Meditation Walk💫🙏🏽🧘🏽‍♀️🚶🏾‍♀️ #youtubeshorts #fitover50 #meditation #selfcare #selflovecoach

     4  views 1 comment
    Gym Fail 😫 #youtubeshorts #fitover50 #over50andfit #gymfails
    0:15

    Gym Fail 😫 #youtubeshorts #fitover50 #over50andfit #gymfails

     1  view 1 comment
    Saturday Morning Yoga 🙏🏽💖🧘🏽‍♀️
    1:09

    Saturday Morning Yoga 🙏🏽💖🧘🏽‍♀️

     20  views 1 comment
    Stairmaster Workout For Women Over 50+ #youtubeshorts #fitover50 #over50andfit #stairmaster
    0:15

    Stairmaster Workout For Women Over 50+ #youtubeshorts #fitover50 #over50andfit #stairmaster

     7  views 1 comment
    Leg Workout For Women Over 50+ #youtubeshorts #fitover50 #over50andfit #shorts #legday #gluteworkout
    0:39

    Leg Workout For Women Over 50+ #youtubeshorts #fitover50 #over50andfit #shorts #legday #gluteworkout

     4  views 1 comment
    Me Inspiring Me🤣 #youtubeshorts #fitover50 #over50andfit #shoulderworkout #excercisesforwomenover50
    0:14

    Me Inspiring Me🤣 #youtubeshorts #fitover50 #over50andfit #shoulderworkout #excercisesforwomenover50

    Treadmill Bear Crawl😤 #youtubeshorts #fitover50 #over50andfit #shorts #coreexercises
    0:15

    Treadmill Bear Crawl😤 #youtubeshorts #fitover50 #over50andfit #shorts #coreexercises

     1  view 1 comment
    Hiking In These Mountains ⛰ #youtubeshorts #fitover50 #over50andfit #mountains #hikingadventures
    0:12

    Hiking In These Mountains ⛰ #youtubeshorts #fitover50 #over50andfit #mountains #hikingadventures

     4  views 1 comment
    Dumbell Glutes and Hamstrings #fitover50 #youtubeshorts #over50andfit #gluteworkout #hamstrings
    0:13

    Dumbell Glutes and Hamstrings #fitover50 #youtubeshorts #over50andfit #gluteworkout #hamstrings

     2  views 1 comment
    Meditation Walks Are Necessary #fitover50 #youtubeshorts #over50andfit #over50fitclub #meditation
    0:13

    Meditation Walks Are Necessary #fitover50 #youtubeshorts #over50andfit #over50fitclub #meditation

    Bulgarian Split Squat! #youtubeshorts #legday #over50andfit #fitover50
    0:07

    Bulgarian Split Squat! #youtubeshorts #legday #over50andfit #fitover50

     2  views
    Hamstring Glute Tie-Ins #fitover50 #youtubeshorts #over50andfit #over50fitclub #legday #gluteworkout
    0:12

    Hamstring Glute Tie-Ins #fitover50 #youtubeshorts #over50andfit #over50fitclub #legday #gluteworkout

     2  views 1 comment
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