ColinJohns

ColinJohns

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    340lbs squat top set #shorts
    0:12

    340lbs squat top set #shorts

     1  view
    295lbs bench press. Easy weight #shorts
    0:15

    295lbs bench press. Easy weight #shorts

     2  views
    260x3 bench press #shorts
    0:27

    260x3 bench press #shorts

     2  views
    380x3 deadlift #shorts
    0:20

    380x3 deadlift #shorts

     1  view
    430 deadlift top set #shorts
    0:10

    430 deadlift top set #shorts

     1  view
    110x8 Overhead Press #shorts
    0:32

    110x8 Overhead Press #shorts

     2  views
    140lbs Overhead Press #shorts
    0:14

    140lbs Overhead Press #shorts

     3  views
    225x8 bench press #shorts
    0:40

    225x8 bench press #shorts

     2  views
    275 bench top set #shorts
    0:18

    275 bench top set #shorts

     2  views
    340 squat top set #shorts
    0:13

    340 squat top set #shorts

     1  view
    325x6 deficit deadlift #shorts
    0:35

    325x6 deficit deadlift #shorts

     2  views
    315 no belt deficit deadlift single #shorts
    0:07

    315 no belt deficit deadlift single #shorts

     10  views
    420 deadlift top set. Easy weight #shorts
    0:15

    420 deadlift top set. Easy weight #shorts

     1  view
    125lbs 3x3 OHP #shorts
    0:17

    125lbs 3x3 OHP #shorts

     2  views
    325x5 pause 1.5 deadlifts #shorts
    0:46

    325x5 pause 1.5 deadlifts #shorts

     7  views
    255lbs 3x3 bench press #shorts
    0:22

    255lbs 3x3 bench press #shorts

     1  view
    395lbs 3x3 deadlift #shorts
    0:17

    395lbs 3x3 deadlift #shorts

     1  view
    300lbs 3x3 squat. Depth work. #shorts
    0:22

    300lbs 3x3 squat. Depth work. #shorts

     7  views
    New Powerlifting Program. Day 1 top sets #shorts
    0:50

    New Powerlifting Program. Day 1 top sets #shorts

     26  views 2 comments
    190x15 bench press #shorts
    0:57

    190x15 bench press #shorts

     2  views
    275x12 (3 sets) deadlift. High volume. #shorts
    0:57

    275x12 (3 sets) deadlift. High volume. #shorts

     1  view
    365x3 pause deadlift #shorts
    0:23

    365x3 pause deadlift #shorts

     2  views
    430 deadlift top set #shorts
    0:11

    430 deadlift top set #shorts

    275x 4.5 bench press fail #shorts
    0:52

    275x 4.5 bench press fail #shorts

     2  views
    275x5 bench press #shorts
    0:42

    275x5 bench press #shorts

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