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ConquerAgingorDieTrying

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    Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk
    10:21

    Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk

     39  views
    How Many Steps Are Optimal For Health?
    4:38

    How Many Steps Are Optimal For Health?

     28  views
    Avoiding The Age-Related Increase For Blood Pressure
    8:33

    Avoiding The Age-Related Increase For Blood Pressure

     75  views
    Oral Microbiome Tests #8 and 9: Serratia marcescens Is Still A Problem
    9:34

    Oral Microbiome Tests #8 and 9: Serratia marcescens Is Still A Problem

     92  views
    Foods That Could Increase NAD: Chickpeas
    5:06

    Foods That Could Increase NAD: Chickpeas

     81  views
    17y Younger Biological Age: Supplements, Diet (Blood Test #1 in 2024)
    14:46

    17y Younger Biological Age: Supplements, Diet (Blood Test #1 in 2024)

     36  views 2 comments
    Longevity-Associated Triglycerides
    9:32

    Longevity-Associated Triglycerides

     71  views
    Telomere Length Test #7 in 2023: My Best Data Yet
    9:38

    Telomere Length Test #7 in 2023: My Best Data Yet

     102  views 8 comments
    Blood Test #1 in 2024: What's My Biological Age?
    12:39

    Blood Test #1 in 2024: What's My Biological Age?

     71  views
    Blood Test #7 in 2023: 15 - 21y Younger Biological Age
    12:59

    Blood Test #7 in 2023: 15 - 21y Younger Biological Age

     113  views
    Testosterone Declines During Aging: What's My Data?
    3:31

    Testosterone Declines During Aging: What's My Data?

     109  views
    Tea Consumption Is Associated With Slower Biological Aging
    14:26

    Tea Consumption Is Associated With Slower Biological Aging

     285  views
    Did High-Dose NMN Mess Up The Epigenetic Pace Of Aging?
    5:43

    Did High-Dose NMN Mess Up The Epigenetic Pace Of Aging?

     40  views
    Trigonelline Increases NAD, Improves Muscle Function, And Extends Lifespan: Vincenzo Sorrentino, PhD
    48:06

    Trigonelline Increases NAD, Improves Muscle Function, And Extends Lifespan: Vincenzo Sorrentino, PhD

     53  views
    How Much Dietary Fiber Is Optimal For Health?
    7:40

    How Much Dietary Fiber Is Optimal For Health?

     45  views
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