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    STEPHEN PHINNEY 2 | Low carb…cuts abdominal fat; triglycerides; glucose; raises HDL
    4:08

    STEPHEN PHINNEY 2 | Low carb…cuts abdominal fat; triglycerides; glucose; raises HDL

     118  views
    STEPHEN PHINNEY 1 | Major publications…low carb reduces chronic inflammation & type 2 diabetes
    4:48

    STEPHEN PHINNEY 1 | Major publications…low carb reduces chronic inflammation & type 2 diabetes

     25  views
    RICHARD HART Part 7: ElevateUtah.com & InsulinIQ.com resources to control insulin long term
    3:38

    RICHARD HART Part 7: ElevateUtah.com & InsulinIQ.com resources to control insulin long term

     35  views
    RICHARD HART Part 6: LOTOJA 200 mile race…fat burnersrule second half
    3:38

    RICHARD HART Part 6: LOTOJA 200 mile race…fat burnersrule second half

     14  views
    RICHARD HART Part 5: Keeping insulin LOW…means eating like our ancestors: fish, meat, coconuts, etc.
    3:33

    RICHARD HART Part 5: Keeping insulin LOW…means eating like our ancestors: fish, meat, coconuts, etc.

     47  views
    RICHARD HART Part 4: CLIENT STORY…from diabetic taking blood pressure meds to 100% healthy!
    4:09

    RICHARD HART Part 4: CLIENT STORY…from diabetic taking blood pressure meds to 100% healthy!

     136  views
    RICHARD HART Part 3: Marathon running… MUCH BETTER on animal protein & fat, not gels
    3:31

    RICHARD HART Part 3: Marathon running… MUCH BETTER on animal protein & fat, not gels

     16  views
    RICHARD HART Part 2: Costco has 50 “keto” products…but 98% of them are crap!
    3:38

    RICHARD HART Part 2: Costco has 50 “keto” products…but 98% of them are crap!

     34  views
    RICHARD HART Part 1: Owner: ElevateUtah.com Fitness & Rehab Gym
    4:18

    RICHARD HART Part 1: Owner: ElevateUtah.com Fitness & Rehab Gym

     41  views
    PAUL SALADINO Part 3: CURCUMIN? use caution… may cause iron & heart issues!
    3:28

    PAUL SALADINO Part 3: CURCUMIN? use caution… may cause iron & heart issues!

     106  views
    PAUL SALADINO Part 2: Termuric needs piperine…pushing liver into 2000x dosing--very toxic!
    4:41

    PAUL SALADINO Part 2: Termuric needs piperine…pushing liver into 2000x dosing--very toxic!

     55  views
    PAUL SALADINO Part 1: Turmeric & curcumin studies show NO EFFECTS
    4:05

    PAUL SALADINO Part 1: Turmeric & curcumin studies show NO EFFECTS

     108  views 1 comment
    BEN BIKMAN Part 3: Joints, when insulin resistant, can become compromised!
    4:46

    BEN BIKMAN Part 3: Joints, when insulin resistant, can become compromised!

     40  views
    BEN BIKMAN Part 2: Study: Low carb drops fat, raises muscle & maintains bone!
    3:44

    BEN BIKMAN Part 2: Study: Low carb drops fat, raises muscle & maintains bone!

     69  views
    BEN BIKMAN Part 1: Protein does NOT spike insulin in low carb eaters!
    5:01

    BEN BIKMAN Part 1: Protein does NOT spike insulin in low carb eaters!

     18  views
    Plants survive through chemical warfare! We must use technology to make them bioavailable & safe
    4:16

    Plants survive through chemical warfare! We must use technology to make them bioavailable & safe

     21  views
    Stone tools & fire allowed access to animals for food, brought massive improvements in brain & body
    4:20

    Stone tools & fire allowed access to animals for food, brought massive improvements in brain & body

     27  views
    NADIR ALI Part 4: Our high-energy brains REQUIRE us to avoid fiber, sugar, plants!
    3:44

    NADIR ALI Part 4: Our high-energy brains REQUIRE us to avoid fiber, sugar, plants!

     10  views
    NADIR ALI Part 3: LDL aint so bad! It has real benefits!!!
    5:59

    NADIR ALI Part 3: LDL aint so bad! It has real benefits!!!

     37  views
    NADIR ALI Part 2: Burning body fat drives LDL synthesis then excess is ELIMINATED
    4:47

    NADIR ALI Part 2: Burning body fat drives LDL synthesis then excess is ELIMINATED

     19  views
    NADIR ALI Part 1: FASTING or LOW CARB: Gluconeogenesis steps in until we burn body fat
    5:18

    NADIR ALI Part 1: FASTING or LOW CARB: Gluconeogenesis steps in until we burn body fat

     11  views
    KEN BERRY Part3: BONUS LIES we are told about type 2 diabetes
    6:51

    KEN BERRY Part3: BONUS LIES we are told about type 2 diabetes

     88  views
    KEN BERRY Part 2: MORE LIES we are told about type 2 diabetes
    4:12

    KEN BERRY Part 2: MORE LIES we are told about type 2 diabetes

     83  views
    KEN BERRY Part 1: 10 LIES we are told about type 2 diabetes
    4:26

    KEN BERRY Part 1: 10 LIES we are told about type 2 diabetes

     45  views
    Kevin’s story: a1c dropped from 12.5 to 7 in 2 weeks
    3:14

    Kevin’s story: a1c dropped from 12.5 to 7 in 2 weeks

     40  views
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